Zone Dive with Fold

One of the things that Under-Center Triple Option colleges are now doing with the Zone Dive is folding the Playside A into the B-gap just in case the Mike linebacker does not want to run over the top on Triple.

Zone Dive is called when there are two high safeties and the Mike scrapes over the top on Triple.

Here’s how Zone Dive is now run by many of the Triple Option college programs:

Zone Dive. PR- Deep Defender PA- Fold PT- Base PG- Base to Ace C- Veer to Ace BG/BT- Scoop BA- Pitch BR- Cutoff Q- Veer Steps--Give B- Veer Path

Zone Dive.
PR- Deep Defender
PA- Fold
PT- Base
PG- Base to Ace
C- Veer to Ace
BG/BT- Scoop
BA- Pitch
BR- Cutoff
Q- Veer Steps–Give
B- Veer Path


 

About the Author

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Triple Option Football Academy Owner, Lou CellaOption Football System Over the Last Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level.

Over the last four years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.

Dr. Cella is currently conducting empirical research entitled “Utilizing the 80-20 Rule to Improve Football Coaching Performance.” He possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology (2014).

Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC.  At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.