How Army and Air Force Execute Elite Flexbone Drives (And How You Can Too)
April 21, 2025
Video Description: In this video, we break down what it takes to train your offense for long, sustained Flexbone drives just like Army and Air Force. Learn how Army put together a 21-play, 94-yard drive that ate up nearly 14 minutes of game time, and how Air Force followed suit with a 19-play, 75-yard march. […]
From 3 Wins to State Quarterfinals: How Dr. Cella and the Flexbone Transformed Piedra Vista
March 20, 2025
In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games. In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games and made it to the state quarterfinals. “It is never to late to make the right decision. After evaluating our offensive production […]
Hollis (OK) Transforms After Triple Option Football Academy Camp: From 2-6 to State Playoffs
February 24, 2025
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
Hollis Averages 400 Yards/Game and Goes from 2 Wins to the State Playoffs After Dr. Cella’s Camp
December 21, 2024
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
Why the Double Flex Formation Excels in Triple Option Offense
November 9, 2024
Video Description: Discover why the Double Flex Formation is a powerhouse in the Triple Option Offense. This video explains the tactical advantages of the Double Flex, including enhanced spacing, defensive manipulation, and optimized running lanes, making it a dominant choice for teams focused on ball control and strategic misdirection. Perfect for coaches looking to elevate […]
Flexbone Football: Run-Heavy Misdirection in the Wishbone Tradition
November 9, 2024
Video Description: Dive into the fundamentals of the Flexbone Offense, a powerful, run-heavy, misdirection-based option rooted in the Wishbone tradition. This video explores the principles of the Flexbone, its emphasis on ball control, and how it uses misdirection to confuse defenses. Ideal for coaches and players looking to add a disciplined, versatile option offense to […]
