Army and the Timeless Art of the Triple Option Offense
December 13, 2024
Army football’s offense is a throwback to a simpler time. The offense is a testament to the power of discipline, execution, and good old-fashioned power running. The Flexbone formation is the canvas upon which this masterpiece is painted, with the triple option serving as the brushstrokes that keep defenses guessing. The Black Knights thrive on […]
The Flexbone Formation Nation
November 28, 2024
Video Description: Mastering the Flexbone formations are crucial for Triple Option success. In this short video, Dr. Lou Cella highlights key formations to maximize your offense’s potential using the Flexbone system. Learn how proper formation sets the foundation for executing plays effectively and dominating on the field. Watch now and elevate your Flexbone game.
Flexbone Triple Option Playbook: Key Formations, Plays, and Winning Strategies
November 25, 2024
The Flexbone Triple Option offense thrives on precision, speed, and execution. This versatile system dominates defenses by forcing quick decisions and exploiting weaknesses. Here’s a breakdown of its key components to maximize success. Understanding the Flexbone Formation The Flexbone formation uses a tight alignment and balanced setup. The quarterback stands under center with two slotbacks, […]
B-Toss from Base Formation in 8-Man Flexbone Football
November 17, 2024
Video Description: Learn how to execute the B-Toss from the base formation in 8-Man Flexbone Football. This video breaks down the play’s design, blocking assignments, and key strategies to ensure success. Discover how to optimize this powerful play for maximum yardage. B-Toss from Base Formation in 8-Man Flexbone Football
Why the Double Flex Formation Excels in Triple Option Offense
November 9, 2024
Video Description: Discover why the Double Flex Formation is a powerhouse in the Triple Option Offense. This video explains the tactical advantages of the Double Flex, including enhanced spacing, defensive manipulation, and optimized running lanes, making it a dominant choice for teams focused on ball control and strategic misdirection. Perfect for coaches looking to elevate […]
Flexbone Offense: Formation, Playbook, Army, and vs. Wing-T
November 7, 2024
The Flexbone offense is a powerful and versatile system, especially popular in option-based football. Known for its reliance on speed and precision, this offense—famously used by Army—gives teams a strategic edge. Here’s everything you need to know about mastering the Flexbone offense, from its formation and playbook to how it compares with the Wing-T offense. […]
Mastering the Triple Option: Key Terms Every Coach Should Know
November 6, 2024
The Triple Option offense is a dynamic football strategy. It involves several key components and concepts. Coaches and players must understand these elements to run or counter it effectively. Here are essential Triple Option key terms: •Flexbone Formation: The common alignment in the Triple Option. It features an under-center quarterback, fullback, two slotbacks, and two […]
Double Flanker Switch in 9-Man Flexbone Football | Day 20
October 21, 2024
Video Description: In Day 20 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down the Double Flanker Switch concept, focusing on its execution and benefits within the Flexbone offense. Learn how to incorporate this strategy into your offensive scheme to outmaneuver defenses and create scoring opportunities. Double Flanker Switch in […]
Understanding the Flexbone Formation and Triple Option Concept
October 12, 2024
The Flexbone and Triple Option are often linked together in football. However, they play two distinct roles in an offense. The Flexbone is a formational alignment. The Triple Option is a play concept. The Triple Option can be run from many formations, including the Flexbone. The Flexbone Formation The Flexbone spreads the defense horizontally. It […]
Running Flex Trap vs 5-3 Triple Stack Defense
October 5, 2024
Video Description: This video explains how to run the trap play from the Double Flex formation to defeat the 5-3 triple stack defense. Each position’s role is detailed to ensure precise execution of the trap, exploiting defensive weaknesses and creating running lanes. Incorporate this strategy into your offense to counter the 5-3 triple stack effectively. […]
