Quarterback Footwork on Triple Option, Triple Pass, Zone Option, and Toss–A Description

The following is how to teach footwork for Quarterbacks on Triple Option, Triple Pass, Zone Option, and Toss (Rocket and B-Back): Triple Option= Take the snap, JUMP in A-gap, point the ball, give to B unless #1 cancels the B… if so, re-seat the ball, step with PLAYSIDE FOOT, REPLACE #1 and score unless #2 steps at Q… if so, parallel pitch. Triple Pass To throwing hand … Continue reading Quarterback Footwork on Triple Option, Triple Pass, Zone Option, and Toss–A Description

Triple Option Offensive Line Footwork–Mastering the First Step on Each Block

In this podcast episode, Dr. Cella discusses Offensive Line footwork on the Triple Option.  In recent months, Dr. Cella has had NFL Offensive Line Coaches tell him and those close to him that every footstep in the process is not as important as the placement of the hat and the hands on every block.  In teaching Triple Option Offensive Linemen, their first step is still … Continue reading Triple Option Offensive Line Footwork–Mastering the First Step on Each Block

Exact Quarterback Footwork on Triple Option, Zone Option, Rocket Toss, and Triple Pass

In this podcast, Dr. Cella discusses the exact footwork for all Quarterbacks who run the Triple Option, Zone Option, Rocket Toss, and Triple Option Pass.  The degree of each step and the inches covered on each step are discussed.  Triple Option Quarterbacks must possess exact footwork to maximize their movement and accuracy.  In addition, the Quarterback’s feet must be appropriately choreographed so that the other … Continue reading Exact Quarterback Footwork on Triple Option, Zone Option, Rocket Toss, and Triple Pass