December 30, 2024
2024 Army Flexbone Offense Breakdown v. Navy Navy won 31-13, and Army ran 56 Gradeable plays. Zone Dive- 12; Follow- 9; Rocket Option Pass- 1; Jet Read- 1; Dropback Pass- 6; Jet Pass- 3; Bubble Screen- 1; Gun Triple Option- 1; Sneak- 3; B-Power- 2; Quarterback Draw- 4; Jet- 3; Sprint Pass- 2; Follow Pass- […]
December 2, 2024
**Video Description:** In this quick guide, we emphasize why execution trumps deception when you’re running the triple option offense. The effectiveness of this play isn’t just in tricking the defense but in perfecting the fundamentals. Learn how to train your team to execute each play with precision, focusing on timing, footwork, and decision-making. This video […]
October 19, 2024
The Army Flexbone offense helps overcome offensive line deficiencies through: 1. *Tripling the Defensive Tackle on Fullback Dive* – *Neutralizes strength:* Triple teaming neutralizes the defensive tackle’s strength, freeing the fullback. – *Creates seam:* The triple team blocks create a seam for the fullback. 2. *Reading the Entire Playside Defensive Line on Midline Triple Option* […]
October 19, 2024
Video Description Explore Army’s remarkably efficient 2024 Flexbone offense. Dr. Lou Cella breaks down the Black Knights’ strategic simplicity, utilizing just 3.5 core plays. Learn how Army maximizes rushing yards, controls tempo and exploits defensive weaknesses through precise quarterback decision-making, blocking and slotback/fullback execution. How Army is 6-0 Running 3.5 Plays
October 19, 2024
Video Description Struggling with Midline Triple Option execution? Dr. Lou Cella identifies common pitfalls and provides corrective strategies. Learn how to adjust blocking schemes, quarterback decision-making and fullback/halfback alignment. Ensure proper practice structure, player positioning and game-day adjustments. Cella’s input helps coaches troubleshoot and optimize this potent offensive strategy. Why Your Midline Triple Option Isn’t […]
August 26, 2024
Unlock the secrets of a dominant triple option offense with Dr. Cella’s expert insights. In this video, discover the three crucial concepts that separate championship teams from the rest. Dr. Cella breaks down each concept with clarity and precision, providing coaches and players with actionable tips to elevate their triple option game. Simplify your strategy, […]