From 2 Wins to State Quarterfinals: How Dr. Cella Transformed BCC Football
May 23, 2025
In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]
4 Game-Changing Flexbone Training Strategies to Create an Immediate Turnaround
March 22, 2025
Video Description: In this video, we delve into the 4 game changing Flexbone strategies that transformed struggling football programs into formidable contenders. Based on handwritten notes, we uncover four key principles that led to remarkable turnarounds, including a team going from a dismal 1-9 record to the state semifinals in just months! We dissect each […]
Building Winners With the Triple Option Football Academy
March 18, 2025
Dr. Lou Cella’s Triple Option Football Academy has been enhancing teams with the Army-Air Force current core Triple Option offense through camps and online tools since 2010. Proven Success Teams working with Dr. Cella have achieved remarkable results, including state titles for Tyrone (OK) and Falls City (TX), and dramatic turnarounds like Timmonsville (SC) going […]
After Working With Dr. Cella—Questa Wins as Many Games as Previous 8 YEARS COMBINED
December 12, 2024
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]
A Legacy of Leadership: Transforming Football Programs Nationwide
December 11, 2024
Dr. Lou Cella and the Triple Option Football Academy have revolutionized football programs across the country. From winless seasons to state championships, his leadership has consistently delivered record-breaking performances. Teams have achieved historic milestones, including undefeated seasons, playoff appearances, and school records in rushing and total offense. By empowering coaches and players with the Flexbone […]
The Tough Task of Turning Around a Terrible Team: Reading Your Way Out
November 26, 2024
Part 2- The Tough Task of Turning Around a Terrible Team: Reading Your Way Out
The Tough Task of Turning Around a Terrible Team: Part One
November 26, 2024
Video Description: Turning a struggling football team into a winning program takes grit. This video shows how the Triple Option offense can spark transformation. Learn how unity and strategy helped overcome challenges. Watch inspiring stories of perseverance and success. Discover why the Flexbone system makes the impossible seem achievable.
2 Key Steps to Turn Around a Struggling Team | Flexbone & Triple Option
November 5, 2024
Video Description: Turning around a struggling football team can be challenging, but with the right approach, success is within reach. In this video, discover the two essential steps coaches can take to transform their team and build a winning culture. Using insights from the Flexbone and Triple Option systems, these strategies are designed to instill […]
Transforming Teams from Bad to Good in Weeks with the Flexbone Triple Option
October 5, 2024
At the Triple Option Football Academy, we create quick success. I help teams improve from bad to good in weeks. If your team struggles, I can change that fast. Most teams run too many plays. They lack focus and execution. I teach teams to simplify and run just four plays. With fewer plays, players master […]
From 1-9 to State Semifinals: The Game-Changing Impact of the Flexbone Offense
August 27, 2024
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
