How Bayfield, Pamlico & Wyman King Reached the State Championship with Small Rosters and the Flexbone
January 15, 2025
Discover how Bayfield (CO), Pamlico (NC), and King (SC) reached the state championship game despite having low roster numbers. Dr. Lou Cella explains how they used the Flexbone Triple Option offense to overcome challenges and achieve success.
7 Reasons Why You Need the Truth About the Modern Under Center Triple Option
January 14, 2025
Video Description:Discover the 7 reasons why I tell you what you need to hear about the modern under center triple option offense. Learn the hard truths that will help you run this system successfully and achieve results.
Midline Zone Dive: Benefits, Challenges, and Coaching Insights
December 10, 2024
Video Description: Explore the benefits and challenges of running the Midline Zone Dive. Learn why this play remains a key concept in the Flexbone offense. Discover how it exploits defensive weaknesses and creates big-play opportunities. Understand the execution details and adjustments needed for success. Dive into the challenges, including timing, precision, and defensive counters. This […]
The Flexbone Formation Nation
November 28, 2024
Video Description: Mastering the Flexbone formations are crucial for Triple Option success. In this short video, Dr. Lou Cella highlights key formations to maximize your offense’s potential using the Flexbone system. Learn how proper formation sets the foundation for executing plays effectively and dominating on the field. Watch now and elevate your Flexbone game.
Why External Focus Can Hurt Your Under-Center Triple Option Offense
November 28, 2024
Video Description: Running the under-center Triple Option offense requires discipline and focus. In this video, Dr. Lou Cella explains why being too externally focused can derail your offense’s success. Learn how to prioritize internal execution and decision-making to ensure consistent performance. Avoid common pitfalls that distract your team from mastering the fundamentals of the Flexbone […]
4 Key Characteristics Every Assistant Coach Needs on a Triple Option Staff
November 28, 2024
Video Description: Looking to build the perfect Triple Option coaching staff? In this video, Dr. Lou Cella explains the four essential characteristics every assistant coach must have to succeed in the Flexbone offense. These traits ensure your staff works cohesively, maximizes player development, and executes the offense effectively. Whether you’re assembling a new team or […]
The ONE Key to Productive Triple Option Practices
November 22, 2024
Video Description Maximize the productivity of your Triple Option practices with this ONE essential strategy. Learn how to structure practices for efficiency and success, inspired by the methods used by Air Force Football. Dr. Lou Cella shares insights to help your team dominate with the #Flexbone offense. #AirForceFootball The ONE THING You Must Do to […]
The ONE Thing That Transformed Timmonsville Football: From 1-9 to State Semifinals
November 22, 2024
Video Description Discover the ONE change that helped Timmonsville (SC) go from a 1-9 record to the state semifinals. Learn how adopting the Flexbone offense and Dr. Lou Cella’s strategies turned their program around. See why #Flexbone and #TripleOption can be game-changers for any struggling team. The ONE THING Timmonsville (SC) Did to Go from […]
7 Reasons You Need the Truth About the Modern Under Center Triple Option
November 21, 2024
Video Description: Discover the 7 reasons why I tell you what you need to hear about the modern under center triple option offense. Learn the hard truths that will help you run this system successfully and achieve results. 7 Reasons Why I Tell You What You NEED to Hear About the Modern Under Center Triple […]
Triple Option Football Academy 2025 Camps
November 21, 2024
Triple Option Football Academy Camps Run a 3-day on-site camp this spring/summer. Your players and coaches execute 720 plays in under 7 hours utilizing 3 simultaneous offenses to master Army and Air Force’s current core offense. Gain exclusive access to the Academy’s online resources. Here are highlights of one of Dr. Cella’s past camps: Dr. […]
