Triple Option Alignment and Stance for All 11 Positions

Triple Option Alignment and Stance for All 11 Positions

The following diagram provides the alignment and stance for all 11 positions: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Continue reading

The Triple Option Football Academy

The Triple Option Football Academy

Testimonials Dr. Lou Cella’s Triple Option Football Camp System has helped schools from all over the country achieve significant and immediate success. Now, Dr. Cella brings you the Triple Option Football Academy, the process to lead the high-performance Triple Option Football Offense environment, complete with sports science and mental conditioning coaching practices. The following are … Continue reading

Offensive Line Blocking Triple Option versus the Odd Stack

Offensive Line Blocking Triple Option versus the Odd Stack

This diagram shows you how: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and … Continue reading

Triple Option Football Numbering System for Playcalling

Triple Option Football Numbering System for Playcalling

In the Paul Johnson system, plays are numbered as the following: 10/11 Midline Triple Option 12/13 Triple Option 16/17 Counter Speed Option 18/19 Counter Option 22/23 Zone Dive 26/27 Zone Option 28/29 Double Option 32/33 Trap 44/45 Down 48/49 Down Option 58/59 Rocket Toss 60/70 Dropback Pass 312/313 Triple Pass 358/359 Rocket Pass 360/370 Dropback … Continue reading

Drilling Backside Offensive Line Blocking on Triple Option

Drilling Backside Offensive Line Blocking on Triple Option

The following diagram demonstrates how to drill backside Offensive Line blocking on the Triple Option: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Continue reading

Taking Advantage of Overhang Player with Triple Pass Out

Taking Advantage of Overhang Player with Triple Pass Out

The following diagram demonstrates how to take advantage of an overhang player by throwing the out route off the Triple: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. … Continue reading

If the 2-technique is Giving You Problems on Triple Option…

If the 2-technique is Giving You Problems on Triple Option…

If the 2-technique is giving you problems on Triple Option…   Technique answer   Schematic answer   About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is … Continue reading

Basic Triple Option Offensive Line Blocking

Basic Triple Option Offensive Line Blocking

The below-listed diagrams show how the Triple Option is blocked by the Offensive Line versus various situations: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is … Continue reading

Loading on Triple Option

Loading on Triple Option

The following is the Load on Triple Option: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran … Continue reading

Running the Rocket Toss out of Double Flex

Running the Rocket Toss out of Double Flex

The following is the Rocket Toss run out of the Double Flex formation: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Continue reading

The Quarterback’s Triple Option Technique

The Quarterback’s Triple Option Technique

The following is the Quarterback’s Triple Option technique: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran … Continue reading

When to Run Midline Triple Option

When to Run Midline Triple Option

Midline Triple Option is best run when a 3-technique aligns to the call side on Triple Option. This way, the 3-technique can be read instead of blocked. Here’s an example of the Midline Triple Option in action: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out … Continue reading

Identifying the Key Defenders in the Triple Option Offense

Identifying the Key Defenders in the Triple Option Offense

The following diagram demonstrates the key defenders when running the Triple Option Offense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, … Continue reading

Double Flex Triple versus Odd Stack

Double Flex Triple versus Odd Stack

The Double Flex formation compresses the offense and puts the corner in a cloud situation. Here is the end effect when running Triple out of Double Flex: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last … Continue reading

Rocket Toss versus 4-4 Defense

Rocket Toss versus 4-4 Defense

The following diagram demonstrates how to run Rocket Toss versus a 4-4 Defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, … Continue reading

The Best Way to Run Triple Option

The Best Way to Run Triple Option

Assign the Receiver to the defender who drops into the zone over the top. Assign the Playside A-Back to Arc the alley unless #3 is in the middle of the field. Assign the Playside Tackle to veer out and veer in if he gets an Ace call. Assign the Playside  Guard to block the Mike … Continue reading

Triple Option Offensive Line Blocking versus 50 Defense

Triple Option Offensive Line Blocking versus 50 Defense

The following diagram demonstrates how the Offensive Line blocks the Triple Option versus the 50 Defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a … Continue reading

Gameday Playcalling with the Triple Option Offense

Gameday Playcalling with the Triple Option Offense

The below-listed diagram shows you on which defenders to focus: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year … Continue reading