Four Verticals and the Hot Route

Four Verticals and the Hot Route

The diagram below shows you how to do this: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of … Continue reading

What is the Jarmon Adjustment?

What is the Jarmon Adjustment?

Jarmon is when the Playside A-Back fakes his load path (blocking the Mike) and runs a corner route. The Quarterback fakes the Triple and throws the ball to him. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four … Continue reading

Running the Triple Option versus Cloud Support

Running the Triple Option versus Cloud Support

This diagram shows you how the process occurs: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the … Continue reading

Heavy Down versus the 50 Defense

Heavy Down versus the 50 Defense

The following was utilized 18 times by Georgia Tech in their 2014 bowl win vs. Mississippi State: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Continue reading

Scooping the Tight Shade

Scooping the Tight Shade

The below-listed diagram shows how the Offensive Linemen scoops the tight shade: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year … Continue reading

Triple Option = Instant Results

Triple Option = Instant Results

Testimonials Dr. Lou Cella’s Triple Option Football Camp System has helped schools from all over the country achieve significant and immediate success. Now, Dr.  Cella brings you the Triple Option Football Academy, the process to lead the high-performance Triple Option Football Offense environment, complete with sports science and mental conditioning coaching practices. The following are … Continue reading

Throwing the Flare off the Triple

Throwing the Flare off the Triple

This diagram shows you how versus an aggressive #3 (overhang in the Triple Stack), the Flare is wide open: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is … Continue reading

Drilling the Quarterback Follow

Drilling the Quarterback Follow

The following diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and … Continue reading

Blocking the Action Key and Mike on Triple Option

Blocking the Action Key and Mike on Triple Option

The diagram listed below demonstrates how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and … Continue reading

Executing the Receiver’s Backside Cutoff Block

Executing the Receiver’s Backside Cutoff Block

The below-listed diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and … Continue reading

Running Triple out of Trips versus the Odd Stack

Running Triple out of Trips versus the Odd Stack

To take advantage of the three-man surface, align in Trips and run Triple to the Trips side. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Continue reading

Get Results with the Triple Option

Get Results with the Triple Option

Dr. Lou Cella’s Triple Option Football Camp System has helped schools from all over the country achieve significant and immediate success. Now, Dr.  Cella brings you the Triple Option Football Academy, the process to lead the high-performance Triple Option Football Offense environment, complete with sports science and mental conditioning coaching practices. The following are testimonials … Continue reading

Blocking the Top Five Triple Option Offensive Line Situations

Blocking the Top Five Triple Option Offensive Line Situations

These five situations are crucial. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high … Continue reading

Triple Option Football Academy Camps with Dr. Cella

Triple Option Football Academy Camps with Dr. Cella

Triple Option Football Academy Camps with Dr. Cella If you are a high school football coach, the Triple Option Football Academy can support the development of your players and coaches. Through this three-day camp, you can bring together your players and coaches to develop techniques and construct an offense which can be utilized for the rest … Continue reading

Beating the Slant with Opposite Follow

Beating the Slant with Opposite Follow

Opposite Follow thwarts the Triple Stack Slant. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and … Continue reading

Loading the Free Safety with the Playside A-Back

Loading the Free Safety with the Playside A-Back

On Triple Option- Load Scheme. If #1 comes upfield, the Playside A goes right to the Free Safety. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Continue reading

Midline Lead versus the 62 Defense

Midline Lead versus the 62 Defense

When there is an A-gap void, take advantage with Midline Lead Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching … Continue reading

Loading #1 with Double Flex Rocket Blast

Loading #1 with Double Flex Rocket Blast

To Load #1, run Double Flex Rocket Blast Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the … Continue reading

Triple Option Offense and Double Team Blocking

Triple Option Offense and Double Team Blocking

When Ace blocking a head up defender, the post man’s first step, which is a zone step to the playside, is the key movement. This step keeps the head up defender in between the two Offensive Linemen. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s … Continue reading

13 Steps to Successfully Executing the Triple Option Offense

13 Steps to Successfully Executing the Triple Option Offense

Triple Option Football Academy Step-by-Step Installation Guide     Step 1 Triple Option Offense Core Values Step 2 Hiring Assistant Coaches for the Triple Option Offense Step 3 Ordering Equipment for the Triple Option Offense Step 4 Practicing the Triple Option Offense Step 5 Huddle Step 6 Cadence Step 7 Spread Formation Step 8 Count System … Continue reading