Running the Reverse off the Triple Option

Running the Reverse off the Triple Option

Here is how to run the Reverse off the Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching … Continue reading

Offensive Line Triple Pass Protection versus 4-4 Stack

Offensive Line Triple Pass Protection versus 4-4 Stack

Below is how the Triple Option Offensive Line Pass Protects versus the 4-4 Stack: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Continue reading

Dr. Cella’s Five Most Important Lessons about Triple Option Offensive Football

Dr. Cella’s Five Most Important Lessons about Triple Option Offensive Football

Dr. Cella’s Five Most Important Lessons about Triple Option Offensive Football 1.                   Ball Security- Coaches decide who gets the ball and coaches implicitly drill players on how to carry the ball. Everyone (players/coaches/fans) is counting on the team’s ball security.  2.                  Blocking- Get off the ball to cancel penetration and then sustain the block. 3.                   Running- … Continue reading

Creating the Triple Option Football Program

Creating the Triple Option Football Program

The Big Idea in 40 Words Georgia Tech and Navy are Division-1 football programs with academic-based student-athletes. If they ran a traditional offense, they couldn’t block the defensive linemen they’d face. Fortunately, they don’t, and because of this, they go to bowl games every, single year. The Problem You can’t block their defensive linemen. The … Continue reading

The Wide Receiver’s Backside Cutoff Block

The Wide Receiver’s Backside Cutoff Block

Listed below is how the Backside Receiver executes his backside cutoff block: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year … Continue reading

Practicing the Rocket Toss with All Six Skill Positions

Practicing the Rocket Toss with All Six Skill Positions

The drill listed below shows you how to block the Rocket Toss with all six skill positions: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Continue reading

Overcoming Hard Secondary Force with the Triple Pass

Overcoming Hard Secondary Force with the Triple Pass

The Big Idea Defenses are looking to stop the Triple Option in any way they can. The Problem Defensive Coordinators get in-zoned to the fact that they can sacrifice pass coverage for run support by running one of the defensive backs in the alley to the pitch. The Defensive Coordinator believes this is the “special … Continue reading

Winning Double Team Blocks in the Triple Option Offense

Winning Double Team Blocks in the Triple Option Offense

The following shows how to execute double teams in the Triple Option Offense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a … Continue reading

Triple Option Offensive Line Blocking versus the 6-2

Triple Option Offensive Line Blocking versus the 6-2

The following diagram shows you how to block the Triple Option with the Offensive Line versus the 6-2 defense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is … Continue reading

Rocket Toss v. 4-4

Rocket Toss v. 4-4

The following diagram shows how to run the Rocket Toss versus the 4-4 Defense:   Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, … Continue reading

Goal Post Veer Release Drill

Goal Post Veer Release Drill

This diagram demonstrates the utilization of the goalpost on a football field to practice the Offensive Lineman’s veer release technique: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is … Continue reading

Attack the A-Gap Void with Midline Lead

Attack the A-Gap Void with Midline Lead

When the defense does not align anyone in the A-gap, attack the A-gap with Midline Lead. This diagram shows you the exact situation as the 6-2 alignment possesses a void in the Playside A-gap. Here’s how everything works: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. … Continue reading

Running the Triple Option to Two, 2-Techniques

Running the Triple Option to Two, 2-Techniques

The below-listed diagram shows how to run Triple Option versus a 4-3 with two, 2-techniques: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, … Continue reading

Georgia Tech’s Counter Keep Concept

Georgia Tech’s Counter Keep Concept

The following diagram shows you how to execute the same Counter Keep concept Georgia Tech utilized in 2014:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a … Continue reading

Five Top Triple Option Offensive Strategies from Paul Johnson

Five Top Triple Option Offensive Strategies from Paul Johnson

Paul Johnson has provided coaches with a multitude of Triple Option strategies. His focus is continually on #1’s role on the Triple Option and whether #1 is cancelling the dive or not. Once this is established, much of the strategy occurs from there.   The following are five top Triple Option Offensive strategies from Georgia … Continue reading

Triple Pass versus One-High Safety Defenses

Triple Pass versus One-High Safety Defenses

The following diagram demonstrates how to throw off the Triple versus one-high Safety defenses: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Continue reading

Practicing the Veer Release on the Triple and the Midline Option

Practicing the Veer Release on the Triple and the Midline Option

The following diagram demonstrates how to practice the veer release on the Triple and Midline Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance … Continue reading

Why These Coaches Won

Why These Coaches Won

Dr. Lou Cella’s Triple Option Football Camp System has helped schools from all over the country achieve significant and immediate success. Now, Dr. Cella brings you the Triple Option Football Academy, the process to lead the high-performance Triple Option Football Offense environment, complete with sports science and mental conditioning coaching practices. The following are testimonials … Continue reading

Practicing the Key Blocking Situation on the Triple Option

Practicing the Key Blocking Situation on the Triple Option

The following diagram shows you how to practice the key blocking situation on the Triple Option with the 3-on-3 drill: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, … Continue reading

Three Levels of Triple Option Offensive Line Scoop Blocking

Three Levels of Triple Option Offensive Line Scoop Blocking

The below-listed diagram shows the three levels of Triple Option Offensive Line Scoop blocking: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Continue reading