Running Rocket Toss Away From the Blood Stunt

Running Rocket Toss Away From the Blood Stunt

When #1 and #2 come hard on Triple Option, this is known as the blood stunt.   The goal of the blood stunt is to force the Quarterback to make a quick decision. However, the problem for the defense is that when they blood stunt, the Rocket Toss creates a numbers advantage on the perimeter. … Continue reading

Why Do High School and College Teams Run the Triple Option?

Why Do High School and College Teams Run the Triple Option?

Whether the coach makes the decision to run the Triple Option consciously or subconsciously, the one big reason is the following: The Triple Option team eliminates the need for blocking defensive linemen at the point of attack. With the evolution of the Midline Triple Option, this assists the process even more so. This is how: … Continue reading

The Triple Option Offense on the Goal-Line

The Triple Option Offense on the Goal-Line

Here is how the Triple Option Offense works on the Goal-line: 1- Align in Heavy 2- Run Follow 3- If the A and B gaps are covered by down linemen, run Rocket. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option … Continue reading

Offensive Line Blocking Midline Versus 4-4 Stack

Offensive Line Blocking Midline Versus 4-4 Stack

This diagram shows how the Offensive Line blocks Midline Triple Option versus a 4-4 Stack: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Continue reading

Alignment and Stance of All 11 Triple Option Skill Positions

Alignment and Stance of All 11 Triple Option Skill Positions

This diagram shows the alignment and stance of all 11 Triple Option Skill positions: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance … Continue reading

Running Four Verticals Versus Cover 2

Running Four Verticals Versus Cover 2

The diagram below demonstrates how to run Four Verticals Versus a Cover 2 alignment on defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a … Continue reading

Offensive Line Simultaneous Ace-Base Drill

Offensive Line Simultaneous Ace-Base Drill

The following diagram demonstrates how to drill the Ace and the Base at the same time: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years   Triple Option Football Academy Owner, Dr. Lou Cella, is … Continue reading

Offensive Line Simultaneous Scoop-Veer Drill

Offensive Line Simultaneous Scoop-Veer Drill

The following diagram describes how to effectively drill Scoop and Veer at the same time: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Continue reading

Midline Triple Offensive Line Blocking versus 50 Defense

Midline Triple Offensive Line Blocking versus 50 Defense

This diagram demonstrates how Midline Triple Option is blocked by the Offensive Line versus a 50 Defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is … Continue reading

Follow the Triple Option Football Academy Facebook Page

Follow the Triple Option Football Academy Facebook Page

Follow the Triple Option Football Academy Facebook Page right here. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching … Continue reading

How Follow Can Devastate the Okie Dog Pinch

How Follow Can Devastate the Okie Dog Pinch

This diagram demonstrates how to utilize Follow to devastate Bear Bryant’s Okie Dog Pinch, which is still a common method to stopping the Triple Option. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years … Continue reading

Running Midline Triple to the Shade

Running Midline Triple to the Shade

The following diagram demonstrates how to run Midline Triple as a call to the Shade side. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a … Continue reading

Utilizing Over Brown to Run Four Verticals

Utilizing Over Brown to Run Four Verticals

Over Brown is a formation utilized to take advantage of the defense who chooses not to bring someone over from the backside to the over side. Over Brown Four Verticals takes further advantage of this. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. … Continue reading

Another Answer to Handle the Squeeze/Scrape

Another Answer to Handle the Squeeze/Scrape

In the past, Zone Dive has been the answer versus the Squeeze/Scrape versus a 7-man front: The Follow can be utilized in the same manner.   When the Mike runs over the top, the B-Back leads the way to the open gap. Because the B-Back serves as an extra blocker, this can work versus an … Continue reading

Triple Option Perimeter Blocking versus Cover 2

Triple Option Perimeter Blocking versus Cover 2

The following diagram is designed to give you a basic understand of how the Playside A and Playside Receiver block the perimeter on Triple Option when they get a Cover 2 look: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option … Continue reading

Four Triple Option Offensive Line Drills That Matter

Four Triple Option Offensive Line Drills That Matter

One of our Triple Option Football Academy clients asked Dr. Cella which Triple Option Offensive Line drills matter the most. So to provide you with appropriate visual information, here are the four Triple Option Offensive Line drills that matter. 1- Scoop 2- Veer 3- Ace 4- Slide About the Author Two State Semifinalists, A State Finalist, and … Continue reading