Offensive Line Triple Option First Step Drill

Offensive Line Triple Option First Step Drill

The following is the Offensive Line Triple Option First Step Drill: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year … Continue reading

Working on Veer Release Technique

Working on Veer Release Technique

This drill helps Offensive Linemen work on their veer release: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year … Continue reading

Scoop Blocking Basics

Scoop Blocking Basics

This drill set the tone for how to scoop block: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year … Continue reading

On Triple Option: The Offensive Line Will Scoop, Ace, and Veer

On Triple Option: The Offensive Line Will Scoop, Ace, and Veer

Here’s how On Triple Option: The Offensive Line Will Scoop, Ace, and Veer: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Continue reading

Practicing Pass Protection with the Triple Option Offensive Line

Practicing Pass Protection with the Triple Option Offensive Line

Practicing Pass Protection with the Triple Option Offensive Line About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching … Continue reading

Daily Drills for Your Triple Option Quarterback and Offensive Line

Daily Drills for Your Triple Option Quarterback and Offensive Line

Daily Drills for Your Triple Option Quarterback and Offensive Line About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year … Continue reading

Tossing versus the All-Out Blitz

Tossing versus the All-Out Blitz

The Toss is great when a defense is all-out blitzing to cancel the dive on the Triple Option. Here are examples of the Rocket Toss in action versus blitz situations: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System … Continue reading

Blocking Triple Option versus the 4-4 Stack

Blocking Triple Option versus the 4-4 Stack

Blocking Triple Option versus the 4-4 Stack: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of … Continue reading

Triple versus the Okie Dog Pinch

Triple versus the Okie Dog Pinch

The following is the Triple Option run versus the Okie Dog Pinch: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Continue reading

Installing the Triple Option in Three Days

Installing the Triple Option in Three Days

Three-Day Camp Schedule Here’s what is done with players and assistant coaches at your Triple Option Football Academy Camp with Dr. Cella: Day 1- Triple Option (4 hours plus staff meeting afterwards). Day 2- Midline Option and Triple Pass (4 hours plus staff meetings afterwards). Day 3- Rocket Toss, Tags, and Pass Offense (4 hours). Daily Schedule QB/B-Back Indy A-Back Indy … Continue reading

Triple Option versus Cover 2

Triple Option versus Cover 2

The following is the Triple Option versus Cover 2: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching … Continue reading

Triple Option Alignment and Stance for All 11 Positions

Triple Option Alignment and Stance for All 11 Positions

The following diagram provides the alignment and stance for all 11 positions: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Continue reading

The Triple Option Football Academy

The Triple Option Football Academy

Testimonials Dr. Lou Cella’s Triple Option Football Camp System has helped schools from all over the country achieve significant and immediate success. Now, Dr. Cella brings you the Triple Option Football Academy, the process to lead the high-performance Triple Option Football Offense environment, complete with sports science and mental conditioning coaching practices. The following are … Continue reading

Offensive Line Blocking Triple Option versus the Odd Stack

Offensive Line Blocking Triple Option versus the Odd Stack

This diagram shows you how: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and … Continue reading

Triple Option Football Numbering System for Playcalling

Triple Option Football Numbering System for Playcalling

In the Paul Johnson system, plays are numbered as the following: 10/11 Midline Triple Option 12/13 Triple Option 16/17 Counter Speed Option 18/19 Counter Option 22/23 Zone Dive 26/27 Zone Option 28/29 Double Option 32/33 Trap 44/45 Down 48/49 Down Option 58/59 Rocket Toss 60/70 Dropback Pass 312/313 Triple Pass 358/359 Rocket Pass 360/370 Dropback … Continue reading

Drilling Backside Offensive Line Blocking on Triple Option

Drilling Backside Offensive Line Blocking on Triple Option

The following diagram demonstrates how to drill backside Offensive Line blocking on the Triple Option: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Continue reading