If You’re Looking to Run an Academy-Style Triple Option Offense–Look Here

If You’re Looking to Run an Academy-Style Triple Option Offense–Look Here

Instructor: Dr. Lou Cella Phone: (570) 332-0265 Academy Description This academy is a broad introduction to the Under-Center, Academy-Style Triple Option Offense. Clients explore all 11 offensive positions, diverse theoretical perspectives, and research findings that have shaped some of the major areas of the Triple Option Offense. This academy also examines the research methods used by … Continue reading

Adding the Offensive Line to the Triple Drill

Adding the Offensive Line to the Triple Drill

Often times, the Quarterback, B-Back, and even the A-Backs require an Offensive Line in front of them to improve the Triple Option choreography. By adding the Offensive Line, a Mike linebacker, a Backside A and B-gap defender to the drill, the drill becomes much more realistic. Here’s what occurs in the STANDARD Triple Drill: Now, … Continue reading

Join the Triple Option Football Academy Facebook Page

Join the Triple Option Football Academy Facebook Page

Go here to join the Triple Option Football Academy Facebook page. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a … Continue reading

The Key Defenders to Block on Rocket

The Key Defenders to Block on Rocket

There are four key defenders to block on Rocket: 1- The Near Deep Defender 2- #3 in Triple count. 3- #2 in Triple count. 4- #1 in Triple count. This diagram shows the Rocket in action versus the 4-4. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have … Continue reading

Running the Boot Pass off Rocket

Running the Boot Pass off Rocket

The Boot Pass off Rocket is a great concept because the Quarterback boots away from the protection. The Quarteback boots off the Rocket and throws the Corner route UNLESS the C or the D gap players force at the 1st level.  If so, the Quarterback dumps the ball to the B. Here’s how this all … Continue reading

Getting the Action Key Blocked on Triple Option

Getting the Action Key Blocked on Triple Option

Drilling the block on the Action Key is vital. Getting the Action Key blocked on gameday is paramount. The Action Key will either be scooped or Aced on Triple. Here is how to do this. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. … Continue reading

Heavy Rocket versus Bear Defense

Heavy Rocket versus Bear Defense

Heavy Rocket is executed versus the Bear front in short yardage/goal-line situations due to the A and B-gap defenders on the playside.   About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option … Continue reading

Ace Blocking Drills

Ace Blocking Drills

About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level. Over the … Continue reading

The Four Most Important Triple Option Formations

The Four Most Important Triple Option Formations

About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level. Over the … Continue reading

Replacing #1 Drill

Replacing #1 Drill

The Triple Option Quarterback’s assignment is the following: 1- Take the snap. 2- Seat the ball. 3- Hop into Playside A-gap. 4- Point the ball. 5- Give to B UNLESS #1 tackles the B. 6- If so, re-seat the ball. 7- Step with Playside foot, replace #1, and score UNLESS #2 can tackle  you. 8- … Continue reading

Drilling the Offensive Tackles on Midline Triple Option

Drilling the Offensive Tackles on Midline Triple Option

This diagram is designed to provide a transparent perspective of how to drill the Offensive Tackles on blocking situations involving Midline Triple Option. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option … Continue reading

Triple Option versus Eagle Defenses Compilation

Triple Option versus Eagle Defenses Compilation

The following is the Triple Option executed versus a variety of Eagle defenses: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, … Continue reading

Drilling the Offensive Tackles on Triple

Drilling the Offensive Tackles on Triple

The following diagrams drill the Offensive Tackle’s Veer and Scoop techniques versus various situations:   About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports … Continue reading

Throwing Hot off the Mike Linebacker in Four Verticals

Throwing Hot off the Mike Linebacker in Four Verticals

The following diagram demonstrates how to include a Hot route on Four Verticals if the Mike Linebacker blitzes: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, … Continue reading

How Colleges Defend the Triple Option Offense

How Colleges Defend the Triple Option Offense

About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level. Over the … Continue reading

Five Powerful Scoop Block Drills

Five Powerful Scoop Block Drills

The following are five powerful Scoop Block drills that you could be doing with your Triple Option Offensive Line: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou … Continue reading

Rocket versus Odd Stack

Rocket versus Odd Stack

The following is how to execute the Rocket Toss versus the Odd Stack: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, … Continue reading

Triple Option Offense versus 4-3 Defense Compilation

Triple Option Offense versus 4-3 Defense Compilation

The following Triple concepts are executed below versus the 4-3: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year … Continue reading

Triple Pass Switch versus One-High Safety

Triple Pass Switch versus One-High Safety

By tagging the word Switch, the routes by the Playside Receiver and A-back are automatic on Triple Pass: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, … Continue reading

How to Organize a Triple Option Skill Position Drill

How to Organize a Triple Option Skill Position Drill

The following is how to organize a Triple Option skill position drill: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and … Continue reading

Daily Triple Option Football Academy Instruction on Twitter

Daily Triple Option Football Academy Instruction on Twitter

Learn how to run the authentic, Under-Center Triple Option Offense by following the Triple Option Football Academy here on Twitter. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s TripleOption Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou … Continue reading