Flexbone Offense: You’ll Never Have to Worry Again if You Understand This
July 8, 2025
Flexbone Offense: You’ll Never Have to Worry Again if You Understand This Why 4-Yard Runs on First Down Will Win You Every Game in the Flexbone The Flexbone offense can transform your team. If you understand one key concept, you win. That concept is this: get four yards rushing on first down. You must obsess […]
Running Kick When #1 Takes Dive and #2 Takes Pitch in Flexbone Triple Option
July 8, 2025
Running Kick When #1 Takes Dive and #2 Takes Pitch in Flexbone Triple Option ⸻ Video Description: In this video, you’ll learn how to solve a common problem in the Flexbone Triple Option. When the #1 defender takes the dive and #2 takes the pitch, many offenses stall. We show you how to run Kick […]
The Triple Option Football Academy Transformation: A Recipe for Turnarounds
July 8, 2025
The Triple Option Football Academy Transformation: A Recipe for Turnarounds These testimonials reveal a powerful truth. The Triple Option Football Academy, led by Dr. Lou Cella, consistently sparks incredible turnarounds for high school football programs. Coaches describe gaining a crucial “edge.” Many teams were struggling, some with just one or two wins. Then, Dr. Cella […]
How Dr. Cella Helped Ontario Christian Build a State Quarterfinalist and Break Several School Records
July 8, 2025
2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions we […]
Assembly Line Flexbone Practice for Maximum Reps and Team Development
July 7, 2025
Assembly Line Flexbone Practice for Maximum Reps and Team Development Video Description: In this video, I show you how to structure an elite Flexbone practice. You will learn how to create an assembly line setup for your offense. This guarantees maximum live reps with minimal downtime. Here is the setup. You run two offenses one […]
How to Throw the B-Boot Back Pass vs Post Safety in 8-Man Flexbone
July 7, 2025
How to Throw the B-Boot Back Pass vs Post Safety in 8-Man Flexbone 300-Word Video Description: In this video, you learn How to Throw the B-Boot Back Pass vs Post Safety in 8-Man Flexbone. This is a high-percentage pass. It gets your backside slot involved in the passing game. This play works when the safety […]
Streamlined Flexbone System Installation, Boosted Team Belief, Unity & Continuous Support-$997
July 7, 2025
Streamlined Flexbone System Installation, Boosted Team Belief, Unity & Continuous Support-$997 The testimonials reveal why high school football teams achieved rapid success with Dr. Lou Cella’s Triple Option Football Academy. Here are the top three reasons for their immediate victories. **Streamlined System Installation** Dr. Cella’s Academy delivered a clear, structured approach to installing the triple […]
Lakewood HS Breaks Records After Flexbone Camp with Lou Cella
July 7, 2025
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
Running Off-Tackle from the Flexbone Spread Formation
July 6, 2025
Running Off-Tackle from the Flexbone Spread Formation Video Description This video shows how to dominate with off-tackle plays from the Spread Flexbone. The Flexbone offense gives you answers for every defensive look. We cover the Lil Rip Follow, Rocket Toss, and Zone Dive. These plays force the defense to defend every gap and every angle. […]
Top Flexbone Videos Week of June 30, 2025: Part 2
July 6, 2025
Top Flexbone Videos Week of June 30, 2025: Part 2 Empower your players and coaches to be their best For over 15 years, the Triple Option Football Academy, and Dr. Lou Cella, have helped high school and college programs excel with the Army/Air Force Flexbone Triple Option Offense. Through our in-person camps and our Academy, […]
