Testimonials

Dr. Lou Cella, Sport and Performance Psychologist, educates you and your coaches on how to install the Army-Navy, Paul Johnson Flexbone Triple Option Offense the right way the first time—with the Triple Option Football Academy and Triple Option Football Academy Camps.   

Falls City (TX)

Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history.  

In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games.

Bayfield (CO)

In 2011, after running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season.  This was their first undefeated regular season since 1996.  In addition, Bayfield and the Flexbone Offense advanced to the State Championship game in Colorado.  

They did this with an Offensive Line that averaged 180 pounds.

Pamlico County (NC)

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In 2016, Pamlico County (NC) won two (2) games and scored 108 points. 

Next, in 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games.  They made it to the North Carolina Class 1A State Quarterfinals.  Additionally, Pamlico did this while scoring 508 points.

Then, in 2018, Pamlico County went to the North Carolina Class 1A State Championship Game. Pamlico only had 31 players on the team, and 12 of which were freshmen.  They scored 638 points and averaged 43 points/game.

Four days after the game, Torrey was named Head Football Coach at New Bern High School (NC), a 4A school.

Timmonsville (SC)

In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record.  

Then, in 2011, after running a camp with Lou Cella, Timmonsville went to the South Carolina Class A State Semifinals.  Timmonsville did this with a roster of 21 players.

Cashmere (WA)

In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards.  They broke the school record for total offensive yards.  Finally, and most importantly, Cashmere and their Flexbone Offense went to the Class A State Semifinals.

Tussey Mountain (PA)

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From 2015-2017, Tussey Mountain High School (PA) went 2-28 including a 1-9 season in 2017.  

In 2018, after running a camp with Lou Cella as Camp Director, Tussey Mountain won 8 games and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach.

Rainier (WA)

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years.  They reached the state playoffs for the first time since 1991.  Finally, Rainier and their Flexbone Offense made it to the Washington Class 2B State Quarterfinals.

Odessa-Harrington (WA)

In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games.  They averaged 46 points/game and made it to the Washington State 8-Man Football State Quarterfinals.  Odessa-Harrington did all this with a roster of 20 players. 

Then, In 2016, Odessa-Harrington went 12-0 and played in the Washington Class 1B State Championship.

Corning (NY)

In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY).  That same year, after their Triple Option Football Academy and Triple Option Football Academy Camp, Corning went to the State Quarterfinals.

Piedra Vista (NM)

In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games.  

In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games.  Piedra Vista and their Flexbone Offense made it to the New Mexico AAA State Quarterfinals.

Hollister San Benito (CA)

Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years.  

Then, in 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship.  They went undefeated in conference play.  Most importantly, San Benito and their Flexbone Offense made it to the CIF Division 1 State Quarterfinals.

Riverwood (GA)

In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A State Quarterfinals.

Johnson (NJ)

In 2010, Johnson HS (NJ) had their worst season since 2005.

Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp.

In 2011, after running a camp with Lou Cella as Camp Director,  Johnson HS (NJ) made the State Quarterfinals.

Lakewood (SC)

Before the 2011 season, Lakewood HS (SC) had one winning season in school history.  

In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs.

Ontario Christian (CA)

In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the California State Quarterfinals, and set a multitude of school records.

“This past offseason we made the decision to have Dr Cella run his Triple option camp for our program.  This was one of the best decisions we made and we plan to do it again next year.  With Dr Cella’s help, we established an Offensive Identity.  We know exactly who we are, how we are going to attack our opponents, and how we will adjust.  That Identity has been powerful for us as a program.  Never before has each player and coach known undoubtedly their role within the offense.  This has changed the trajectory of our program, impacted how we approach practice, teaching, and coaching on both sides of the ball.”

— Matt Hoekstra, Head Football Coach

Kasson-Mantorville (MN)

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game.

Garden County (NE)

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In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season.

Hancock County (KY)

In 2016, Hancock County (KY) won three (3) games.  

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Hancock County won seven (7) games.  They had their first winning season in 5 years.  Finallyl Hancock County and their Flexbone Offense made it to the second round of the 2017 Kentucky Class 2A State Playoffs.

Hereford (MD)

In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach.  

After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Broc, and coaching at his alma mater.

Temple City (CA)

In 2011,  Temple City High School (CA) went 1-9.  

Then, in 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth.

Poland (ME)

In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games.  

The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp.  

In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in school history, won twice as many games as they had the previous two seasons and broke school records for rushing, passing, and points scored.

Seminole County (GA)

Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005.  

In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005.

Shadow Ridge (NV)

Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella.

Sargent (CO)

In 2018, Sargent (CO) had an 8-1 regular season record and went to the Colorado Class A State Playoffs after their Triple Option Football Academy Camp with Dr. Cella.


Dr. Cella has empowered hundreds of coaches and football programs with the Triple Option Offense.  If you are interested in becoming a client, connect with Dr. Cella at 570.332.0265.

Learn more: Camp Highlights.