Triple Option Football Coaching: Skill Position Rocket Toss Drill

The Rocket Toss is utilized when the defense blitzes their inside linebackers.

This allows the offense to toss the ball outside where nobody can scrape over the top.

Here is how the drill is run…


On the Rocket Toss, the Playside Receiver blocks the Near Deep Defender, the Playside A-back ARCS to #3, the Backside A-back has the Rocket Path, the Backside Receiver cuts off, the Quarterback has his Rocket Steps, and the B-back has his Zone Away Path.

The Rocket Toss must be appropriately utilized to maximized effectiveness.  Only run the Rocket Toss to beat the blitz.



The Big Idea in 171 Words

Here’s the problem.  If you can’t block defensive linemen, you’ll never move the ball, you’ll never score points, and you’ll never win a game.

You need to understand why this disconnect occurs to overcome it and win.


“I know many coaches would rather install an offense the traditional way by researching it, visiting colleges that run the offense, and then picking coaches for information.

I have used that same strategy, and I know that it takes about three years to really gain an understanding of the offense and get players to execute it at a high level.

Consequently, in the research method, you do not have any collaboration with experts that are readily available when questions arise or resources that have consistency.

We wanted to give our players an offense that they could be successful with immediately.

We also concluded that by the time we visited colleges, bought DVDs, playbooks, and sent players to college camps to gain skills, we would have invested many times the cost of the camp.”


–Dr. Jimmy Woods, Head Football Coach, Timmonsville High School.

Went from 1-9 (2010) to the state semifinals (2011) in one year after their three-day camp with Triple Option Football Academy Owner, Lou Cella.


Here’s the solution.  The Triple Option Football Academy System.

For $997, clients receive the following plan to win:

Also, the Triple Option Football Academy clients receive the opportunity to host a three-day camp at their school—for only $1997.

Questions?  Contact the Triple Option Football Academy at (570) 332-0265.