In order to mentally condition your athletes with the Triple Option Offense, there is a six-part process.
1- Teamwork
This is where all 11 players simultaneously technique their assignment.
2- Anticipation
This is where players envision the worst-case scenario from the defense before the ball has been snapped.
3- Motivation
Unless a lot of players feel good about what they’re doing technique-wise, then THERE IS NO LEGITIMATE MOTIVATION.
4- Leadership
Those players who take information from coaches and communicate this information through physical action are the best leaders.
5- Competitiveness
These are the players who climb the mountain and these are the players whose physical technique gets good fast.
6- Character
The urgency of the player’s technique on the backside of the play tells you everything you need to know about a player’s character.
This is how you mentally condition athletes with the Triple Option. Once you become a Triple Option Football Academy client and work with Dr. Cella, you learn how to mentally condition athletes. Then, you’ve gone above and beyond to take your program to a higher level of performance.
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