Rob Ingram Forever Changes the Culture at Riverwood after His Camp with Lou Cella
October 30, 2013
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we realized quickly how undersized […]
Triple Option Football Playbook: Beating the 5-3 Stack with the Sprint Pass
October 30, 2013
The Odd Stack has several variations…. One of which is to align with the Spurs as 9 techniques. This is the old-school version of the Odd Stack. Unfortunately, this defense has vital flaws. The Sprint Pass was the statistically utilized non-playaction pass by Triple Option masters, Georgia Tech from 2008-2010. This concept gets the ball […]
Triple Option Football Academy Clinic is March 28-29 in Scranton, PA… and will be Videotaped for All Clients
October 29, 2013
The Triple Option Football Academy Clinic is held March 28-29, 2014 at Lackawanna College in Scranton, PA. Triple Option Football Academy camp directors, college, and high school coaches are present to teach you the authentic Flexbone Triple Option system in an advanced setting. You will learn how to run the high school football Flexbone Triple […]
Running Triple versus the 3-5-3–Player-by-Player Breakdown: Triple Option Football Academy Podcast
October 29, 2013
Right here: Running Triple versus the 3-5-3–Player-by-Player Breakdown: Triple Option Football Academy Podcast _____________________________________________ In this episode, Triple Option Football Academy Owner, Lou Cella gives a player-by-player breakdown of the Triple Option versus the 3-5-3 defense. System The Big Idea in 171 Words Here’s the problem. If you can’t block defensive linemen, you’ll never […]
Triple Option Situational Football: Goal-Line
October 29, 2013
When Running the Triple Option Offense inside the opponent’s five-yard line, the first thing the Offense must do is align in the Heavy Formation… This creates the extra gap for the offense, and due to the extra gap, the best play of choice is the Follow play. UNLESS the playside linebacker aligns within […]
Triple Option Receiver Technique: Blocking the Near Deep Defender
October 29, 2013
The Playside Receiver’s assignment on Triple Option is to block the Near Deep Defender. The Near Deep Defender is the Defender covering the zone to the Playside. Usually, the Near Deep Defender is the off-corner UNLESS the off-corner clouds at the snap–if so, then the Near Deep Defender is whoever is covering the zone to […]
Triple Option Football Academy System
October 28, 2013
System The Big Idea in 171 Words Here’s the problem. If you can’t block defensive linemen, you’ll never move the ball, you’ll never score points, and you’ll never win a game. You need to understand why this disconnect occurs to overcome it and win. ______________________________________ “I know many coaches would rather install an offense the […]
Triple Option Football Academy: Article #300
October 28, 2013
First things first… The Triple Option Football Academy is constructed to provide coaches with ELITE sports science-mental conditioning practices to lead the high-performance offensive football environment. Right now, I am in the dissertation process of my doctorate, which is the final phase of my doctorate. Next spring, I officially become Dr. Cella, Sports Performance Psychologist. […]
Triple Option Coaching: The Pitch Route on the Triple Option
October 28, 2013
The Backside A-back’s responsibility on Triple Option is to run the pitch route. The following is how this is done: 1. At the snap, the Backside A-Back hammer steps at 90 degrees, takes a plant step with the opposite foot by making a “T” with his plant foot, and drives for five yards behind the […]
Twitter @tof_academy: Triple Option Football Academy Social Media
October 28, 2013
If you’re seeking articles, information, or discussion on the Triple Option Offense…. Follow the Triple Option Football Academy on twitter follow @tof_academy. ___________________________________ Academy The Big Idea in 171 Words Here’s the problem. If you can’t block defensive linemen, you’ll never move the ball, you’ll never score points, and you’ll never win a game. […]
