October 24, 2013
Ordering equipment for the Triple Option Offense. You will not require much equipment to practice and execute the Triple Option Offense; however, here is what you do need: 1. Footballs 2. Five discs- For all skill position drills. 3. Flat agility bags (for ball security circuit)- if you have one for every two skill players, […]
October 24, 2013
Flexbone Triple Option Playbook: Triple Option versus 5-3 Double Eagle with 2 Techniques Triple Option v. 5-3 Double Eagles (with 2 techniques) PR- Near Deep Defender PA- #3 (Load) PT- Veer (straight-ahead release because uncovered) PG, C- Ace BG, BT- Scoop BA- Pitch BR- Cutoff Q- Veer #1 (there is no #1), Pitch #2 (Quarterback […]
October 24, 2013
Lou Cella, Owner of the Triple Option Football Academy is currently writing his doctoral dissertation entitled, “How the Pareto Principle Improves Coaching Performance.” In 2014, Lou becomes Dr. Cella, Sports Performance Psychologist. The mission of the Triple Option Football Academy is to lead the high-performance football environment by creating teamwork, educational action, anticipation, motivation, leadership, […]
October 23, 2013
In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. “On behalf […]
October 23, 2013
In high school football, it is common for high schools to play very off-the-wall defenses. This is one of them. The 6-3 defense is a defense that was brought up in a discussion. Here’s what would transpire. Triple Rules PR- Near Deep Defender Note: Because there is no Near Deep Defender (since there is no […]
October 23, 2013
The Philadelphia Eagles are doing interesting things with their new Sports Science Coordinator, Shaun Huls. On the day before the game, the Quarterbacks and Receivers go onto the field and run routes at full speed on air. Yes, the day before the game. Shaun Huls and Chip Kelly do this because they want to get […]
October 23, 2013
Right here: TripleRant Episode 4-Triple Option Football Academy Podcast __________________________________ In this HIGHLY-ENTERTAINING three-minute segment, Lou Cella, Triple Option Football Academy Owner and Host of the Triple Option Football Academy Podcast, gives three impassioned reasons why the shotgun and the Triple Option just don’t mix. __________________________________
October 23, 2013
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we realized quickly how undersized […]
October 23, 2013
2014 Triple Option Football Academy Camps In 2014, the Triple Option Football Academy Camps are run by Dr. Lou Cella, Sports Performance Psychologist. Lead the high-performance football environment by creating teamwork, educational action, anticipation, motivation, leadership, communication, competitiveness, and character through sports science-mental conditioning coaching practices with your 2014 Triple Option Football Academy Camp. _________________________________________ […]
October 23, 2013
Right here: Six Triple-Option Formations in Six Minutes–Triple Option Football Academy Podcast __________________________________ In this segment, Lou Cella, Triple Option Football Academy Owner and Host of the Triple Option Football Academy Podcast, provides information on how to utilize multiple formations in the Triple Option Offense. __________________________________ You can make yourself go brain-dead by utilizing too […]