Another Benefit of Double Flex… Running Triple Blast versus Dominant Action Key

November 5, 2014

When the Center and Guard cannot block the Action Key (first down lineman inside of #1) on the dive, take the dive phase out with Double Flex, Triple Blast.

Here, the Playside Receiver blocks down on #1 or #2 (whoever is inside of him) and the Quarterback has a Double Option with the Backside A-Back versus the unblocked defender.  This is how the ball gets away from the Action Key and onto the perimeter.

The description is right here:

Double Flex, Triple Blast
Same as Triple; however, the Playside Receiver Blasts #1 or #2, the B-Back blocks the Deep Defender, and the Quarterback pitches off the unblocked (#1 or #2)

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.  

Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.

Dr. Cella possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology.  Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC.  At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.