Constraining the Action Key and the Mike with Double Flex, Triple GT vs. 50

November 17, 2014

When the Mike and/or the Action Key are too tough to block on the dive, get into Double Flex and run Triple GT.

Here, the Playside Guard and Tackle pull and block the perimeter with the Playside A.

The Playside Receiver down blocks the inside threat.

GT can be run when the Action Key is a 0 technique (vs. Triple Stack, 50).

If the Action Key is a 1, 2i, 2, or 3, simply eliminate the G and run Triple T.

Here’s how everything transpires with Double Flex, Triple GT:

Constraining the Action Key with Double Flex Triple GT
PR- Down
PA- Arc
PT- Over Block (same as Rocket)
PG- Over Block (same as Rocket)
C/BG/BT- Scoop
BA- Pitch
BR- Cutoff
Q- Fake Triple, Down the line, turn upward off PR and score. If unblocked defender can tackle you, parallel pitch.
B- Veer Path through Mike.

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.  

Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.

Dr. Cella possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology.  Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC.  At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.