December 24, 2014
Six Mandates of a Triple Option Quarterback
by Dr. Lou Cella
1.When it comes to football–Ignore the noise.
People are going to hate the Triple Option because they do not see this offense on Sundays. Get over this fact. Fans only like what they are able to understand. If you listen to them, you’ll be sitting with them in the bleachers soon enough.
2. Behavior is the following: a. Serious; b. uni-polar; c. obscure.
Celebrities can’t run an offense. Eliminate the panic button because you can score on your next play. Only uni-polar people apply to play Quarterback. You must be the same man every day.
3. Read #1 and Pitch #2 with your legs.
Squat and move to the right spot.
4. Know the Triple Option cold as the goal is accuracy on every play.
If you accurately react to the blood stunt and the easy stunt, you are on your way. You make every, single play when you put the ball in the right person’s hands and when you administer the game.
5. Know your B-Back, A-Backs, Receivers, Center, Guards, Tackles, and what they are attempting to do on the Triple Option.
This is because when one of them fails, we all fail.
6. You are evaluated by scoring NOT yardage.
The team with the most points always wins.
Merry Christmas and God bless you in 2015. –Dr. Cella
Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.
Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.
In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.
Dr. Cella possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology. Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC. At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.