August 4, 2014
The 5-on-5 Drill is a great drill for Triple Option Offensive Linemen to block the five most dangerous defenders in any defensive alignment. This drill is made easier by running it as a 5-on-5X2 drill. In the 5-on-5X2 drill, the Inside Linebackers don’t have to change their alignment at all during the drill and the […]
August 3, 2014
Based on qualitative and quantitative information from Dr. Cella’s past and present clients, this is how high school football defenses are attempting to stop the Triple Option in 2014: 1. 4-4 Defense 2. 3-technique to field/2i away from field. 3. 5-technique (#1) flat to dive, overhang (#2) right to QB, FS (#3) runs over the […]
August 3, 2014
How College Defenses Attempt to Stop the Triple Option in 2014 is with a 4-3 and 4-across. The Mike Linebackers aligns between 5-8 yards from the Center and runs over the top to the pitch when the Quarterback opens to the 1-technique side. The colleges defenses do this so they can get a 3-on-3 on […]
August 3, 2014
The following diagrams show the Quarterback’s Stack-Read Progression on Triple Option: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
August 3, 2014
The following are veer release drills for Triple Option Offensive Linemen: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
August 1, 2014
There’s only one difference between Triple Option and Midline Triple Option for the Quarterback position… The hop. The below-listed grid demonstrates the process for the Quarterback on Triple and Midline… Steps in Process Quarterback on Triple Option Quarterback on Midline Triple Option 1 Take the Snap Take the Snap […]
August 1, 2014
Regardless of the front, the Triple Option Offensive Line blocking rules always stay the same: Playside Tackle- Veer Playside Guard- Base to Ace Center- Veer to Ace Backside Guard/Tackle- Scoop Now here are examples of the Offensive Line blocking the Triple Option versus multiple defensive alignments: About the Author Two State Semifinalists, A State Finalist, […]
July 31, 2014
Below is the Triple Option Offensive Line Run Blocking Rules Grid: Concept Playside Tackle Playside Guard Center Backside Guard Backside Tackle Triple Veer Base to Ace Veer to Ace Scoop Scoop Midline Triple Veer to 3 Veer to Scoop Ace Ace Scoop […]
July 31, 2014
The following is what Junior High Football players must learn at the Junior High Level: 1- Triple Option 2- Once they have Triple mastered versus these three fronts, teach them how to run Midline Triple as a default versus a 3 technique. 3- Once Triple and Midline Triple are installed, teach them how to run […]
July 30, 2014
When Triple Option is run and the 0-technique makes the tackle, Midline Triple is utilized to constrain the 0. This is because the 0 is influenced off the Midline. Here are examples of how to utilize Midline Triple to constrain the 0-technique: About the Author Two State Semifinalists, A State Finalist, and a State Champion […]