Drills to Run the Triple Option

Drills to Run the Triple Option

For the skill positions, the Triple Drill is the drill that works all the situations of the Triple Option: With the Offensive Line, the 5-on-5 Drill teaches them who to block and choreographs all the required footwork and angles: Then, once the Offensive Line knows who to block, the technique of the Scoop, Veer, and […]

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Scoop Blocking Situations

Scoop Blocking Situations

The following are Scoop blocking situations that must be practiced: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year […]

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Slide Pass Protection Compilation

Slide Pass Protection Compilation

Slide Pass Protection is utilized on Triple Pass, Rocket Pass, and Four Verticals. Here are examples of Slide Pass Protection in action: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football […]

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Five Triple Option Emphasis Points and Trends for 2014

Five Triple Option Emphasis Points and Trends for 2014

1. The evolution of Midline Triple Option.  This is the way to run Triple Option to the 3-technique, constrain the Will Linebacker, and constrain the Action Key.  Midline Triple Option can be utilized as the default when a 3-technique aligns to the playside on Triple and as a call to constrain the Will/Action Key. 2. […]

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Follow the Triple Option Football Academy on Twitter

Follow the Triple Option Football Academy on Twitter

Learn how to run the authentic, Under-Center Triple Option Offense by following the Triple Option Football Academy here on Twitter. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. […]

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Double Flex, Rocket Blast Compilation

Double Flex, Rocket Blast Compilation

The following is Double Flex, Rocket Blast run versus three different scenarios: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]

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How to Create Mindful Triple Option Offensive Linemen

How to Create Mindful Triple Option Offensive Linemen

Mindfulness is the act of being intensely aware of what you’re sensing and feeling at every moment — without interpretation or judgment. Practicing mindfulness exercises,  can help Offensive Linemen direct their attention to the assignment and technique that they must execute.  These are the Triple Option Offensive Line Blocking rules: Playside Tackle- Veer Playside Guard- Base […]

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Offensive Line Blocking Triple Option versus 0, 1, 2i, and 2 Technique Action Keys

Offensive Line Blocking Triple Option versus 0, 1, 2i, and 2 Technique Action Keys

All situations are covered here as the Triple Option is blocked by the Offensive Line versus 0, 1, 2i, and 2-Technique Action Keys. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]

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Drilling the Ace Block (Center/Guard Double Team)

Drilling the Ace Block (Center/Guard Double Team)

These diagrams demonstrate how to Ace a 1 or a 2i technique on Triple/Midline, and a 2-technique on Triple: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou […]

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Four Verticals Compilation

Four Verticals Compilation

These diagrams demonstrate how to run Four Verticals versus multiple situations: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]

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