The Murg Concept out of Heavy

January 8, 2015

So many times, defenses do not cover the eligible receiver who is aligned as the Backside Tackle in Heavy.

The Heavy formation is utilized on the goal-line to create the extra gap. Additionally, Heavy is utilized to create the extra gap versus 0-technique/1 high safety defenses.

Make these defenses pay with Heavy Murg.

This diagram shows you how:

Heavy Murg versus Odd Stack.
PR- Curl (16-14)
PA/OL- Slide to Protection
BR (BT)- Slide to for two steps, easiest release, run vertical.
BA- Run to back of the end zone.
Quarterback- Sprint steps, plant, and throw off corner (Progression is BR to BA)
B- Sprint Path, block 1st threat outside of PA’s block

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.  

Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.

Dr. Cella possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology.  Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC.  At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.