Ace Blocking the 2i Technique on Triple and Midline

January 17, 2015

The following diagram shows how the Center and Guard double team the 2i technique on Triple and Midline:

Ace versus 2i. Guard picks up his outside foot and puts his outside foot down, zone steps with playside foot, takes second step goes back to base with backside foot and punches his inside hand through the playside breastplate of the 0-technique.
Center zone steps with his inside foot, second step goes back to base with his outside foot, and his third step will be a zone step with his inside foot as he punches his inside hand off the third step, takes his fourth step going back to base, and squeezes his hips with the Guard and pounds his (Center’s) arches through the echo of the whistle.

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.  

Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.

Dr. Cella possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology.  Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC.  At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.