Dr. Cella’s Five Most Important Lessons about Triple Option Offensive Football

Dr. Cella’s Five Most Important Lessons about Triple Option Offensive Football

 

January 30, 2015

 
Dr. Cella’s Five Most Important Lessons about Triple Option Offensive Football
1.                   Ball Security- Coaches decide who gets the ball and coaches implicitly drill players on how to carry the ball. Everyone (players/coaches/fans) is counting on the team’s ball security. 
2.                  Blocking- Get off the ball to cancel penetration and then sustain the block.
3.                   Running- Inside runs are always run downhill, outside runs get outside the edge and away from pursuit, Quarterback runs always out-gap the defense because one defender must play two gaps, and all runs must get positive yardage.
4.                  Passing- A passing game only occurs if the O Line secures their inside, the eligible receivers get open, the eligible receivers catch the ball, and the Quarterback must quickly get rid of the ball. The pass does not scare people—the threat of the pass does. Pass protection is more important than four Calvin Johnsons.
5.                  Coaching- Discipline is the training of mind and character for players to do their job and create team success, offensive football starts up the middle and is played from the inside-out,  coaching is constantly providing players information on how to technique their assignments, and 80% of production comes from 20% of  the concepts (Pareto).

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the Triple Option Football Academy Owner, Lou Cellacollege and high school level.  

Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.

Dr. Cella possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology.  Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC.  At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.

 

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