What Is Navy Doing with their Triple Option Offense to Go 3-0?
September 28, 2015
Navy has won two conference games this season (East Carolina and UConn) and a non-conference game vs. Colgate.
Navy has run 200 plays so far this season.
Here’s what they have done to date:
Triple Option– 45 times (23% of offense)
Zone Option– 19 times (10% of offense)
Zone Dive– 18 times (9% of offense) (Note: All 18 reps of Zone Dive occurred in ONE game.)
Belly– 16 times (8% of offense)
Midline White- 11 times (6% of offense)
Midline Triple- 11 times (6% of offense)
Follow- 10 times (5% of offense)
Rocket- 9 times (5% of offense)
Notes
These above-listed concepts consist of 72% of the offense.
Zone Dive and Belly are utilized when #1 forces a pull read.
Zone Option is utilized when #1 forces a give read.
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years
Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.
Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.
Also, Corning (NY), Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.
Additionally, Dr. Cella has coached three current NFL players who have been drafted within the last two years. In 2015, Kevin White (Wide Receiver) was drafted #7 overall by the Chicago Bears and Mark Glowinski (Offensive Guard) was drafted in the fourth round by the Seattle Seahawks. In 2014, Lorenzo Taliaferro (Running Back) was drafted in the fourth round by the Baltimore Ravens. All three players were coached by Dr. Cella at the Junior College Level.
At the heart of the American Football High Performance Academy (AFHPA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.
Contact: (570) 332-0265
