Triple Option Offensive Line Run Choreography Drill

Triple Option Offensive Line Run Choreography Drill

The following shows how the Offensive Line takes their first step versus each situation with the Triple Option Offensive Line Run Choreography Drill:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]

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Running the Backside Vertical off the Rocket

Running the Backside Vertical off the Rocket

When the defense rotates to the Rocket Motion, fake the Rocket and throw the backside vertical. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]

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The Playside Tackle on Triple Option versus the Odd Stack

The Playside Tackle on Triple Option versus the Odd Stack

The below-listed diagram shows you the process:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.   […]

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Navy Triple Option Offensive Breakdown versus East Carolina—9/19/15

Navy Triple Option Offensive Breakdown versus East Carolina—9/19/15

Navy Triple Option Offensive Breakdown versus East Carolina—9/19/15   Score: Navy- 45 v. East Carolina- 21    Navy Total Offensive Plays- 81   Zone Dive- 18/81 (22% of offense) Triple- 17 (21% of offense) Zone Option- 10 (12% of offense) Midline Triple- 9 (11% of offense) Down- 5 (6% of offense)   Dropback Pass- 4 […]

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What the Playside Receiver Does on Triple Option versus No Deep Defender

What the Playside Receiver Does on Triple Option versus No Deep Defender

The following diagram shows the Playside Receiver’s technique when there is no Deep Defender: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]

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Utilize These Four Situations to Condition Your Triple Option Quarterback

Utilize These Four Situations to Condition Your Triple Option Quarterback

If you run Triple and Midline Triple Option, here are the four toughest situations to throw at your Quarterback: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]

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The B-Back’s Path on Triple with a Center/Guard Double Team

The B-Back’s Path on Triple with a Center/Guard Double Team

The B-Back must press the B-Gap when the Guard steps down to Double the 1/2i-technique on Triple Option.  Then, the B-Back must hug the Tackle’s veer release/Playside A-Back’s Load block on the Mike to maximize the B-Back’s veer path on Triple Option. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come […]

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Fun Fact About Midline Option in 2015

Fun Fact About Midline Option in 2015

In Georgia Tech’s first two games and in Navy’s game versus Colgate— Midline Option was run a total of zero (0) times. One Head College Football Coach told Dr. Cella that the reason why Midline is being run less frequent is that coaches don’t want to get their star Quarterbacks (Justin Thomas-Tech and Keenan Reynolds-Navy) […]

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Triple Option Offensive Line Blocking in a Five-Situation Sequence

Triple Option Offensive Line Blocking in a Five-Situation Sequence

The diagram below shows you the process:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.   […]

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Triple Pass versus the Triple Stack Defense

Triple Pass versus the Triple Stack Defense

If the Safety flies up, throw over his head with Triple Pass:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college […]

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