Running the Rocket Toss versus the 50 Defense

Running the Rocket Toss versus the 50 Defense

Definitely one of the toughest defensive alignments with which to run the Toss.  This is due to the Corner, Playside Safety, 9-technique, defender aligned on the tackle, and the 20-technique linebacker.   However, if #1 does not take the dive, the Toss is the way to go as the defense is trying to box in the offense […]

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Triple Pass Titan to Beat One High Safety Defenses

Triple Pass Titan to Beat One High Safety Defenses

When the Safety flies up on Triple, fake the Triple and throw the Corner route to the Playside A-Back. If the Corner route is covered, throw to the Receiver on the eight-yard Stop route.    Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option […]

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The Playside Tackle’s Veer-Out Process on Triple Option

The Playside Tackle’s Veer-Out Process on Triple Option

This diagram shows you how the Tackle veers outside to block for the Quarterback/Pitch on Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]

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The B-Back’s Technique on Triple and Midline

The B-Back’s Technique on Triple and Midline

The below-listed diagram shows you exactly what the B-Back does on Triple and Midline Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]

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Utilizing Triple Pass to Constrain the Single-High Safety

Utilizing Triple Pass to Constrain the Single-High Safety

When the Safety flies up to stop the Triple Option, fake the dive and throw over his head with Triple Pass. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]

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Practicing Situational Scoop Blocking

Practicing Situational Scoop Blocking

The following are three situations in which the scoop block must be practiced: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]

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Trips Triple Option versus Three-Man Surface

Trips Triple Option versus Three-Man Surface

If the defense gives you a three-man surface, align in Trips to get the overhang out of there and run Triple. This is how it’s done: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]

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Heavy Down v. 50

Heavy Down v. 50

The following diagram demonstrates how to run Heavy Down versus 50: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching […]

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Ace Blocking the 2i Technique on Triple and Midline

Ace Blocking the 2i Technique on Triple and Midline

The following diagram shows how the Center and Guard double team the 2i technique on Triple and Midline: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]

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Running Midline Lead versus 2i

Running Midline Lead versus 2i

Georgia Tech, Army, and Navy’s rule on Midline Lead is to read from a 2i out. The following diagram shows you how this all works: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football […]

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