August 11, 2016
In this podcast episode, Dr. Cella goes through the assignment and techniques of all 11 positions when running Triple Option versus the Bear Defense. The double team with the Guard and the Tackle is key to establishing the dive. When defenses align with a 0-technique and two, 3-techniques, the likelihood is that the defense will […]
August 11, 2016
August 10, 2016
In this podcast episode, Dr. Lou Cella discusses the two things that can happen on a scoop block. Situations within the scoop block are discussed. All of the footwork and angles are discussed as well. Effective scoop blocking starts with specific alignment, stance, and first step–all of which are discussed in this podcast. The podcast […]
August 9, 2016
August 7, 2016