Exact Quarterback Footwork on Triple Option, Zone Option, Rocket Toss, and Triple Pass
June 22, 2016
In this podcast, Dr. Cella discusses the exact footwork for all Quarterbacks who run the Triple Option, Zone Option, Rocket Toss, and Triple Option Pass. The degree of each step and the inches covered on each step are discussed. Triple Option Quarterbacks must possess exact footwork to maximize their movement and accuracy. In addition, the […]
Dr. Cella Describes Modern-Day Scoop Blocking at the High School Level
June 21, 2016
In this podcast, Dr. Cella discusses the technique behind the most important backside block in the Triple Option Offense–the Scoop block. Technique and sense of purpose are discussed in detail. Utilize the commentary on this podcast to work the Scoop block with your Triple Option Offensive Linemen this summer. Dr. Cella Describes Modern-Day Scoop Blocking […]
Need vs. Want–Installation Decisions for the Triple Option Offensive Coordinator
June 20, 2016
In this podcast, Dr. Cella discusses what the Triple Option coach needs to be successful when choosing the concepts he installs. Many coaches want to install multiple concepts with the intention in mind that if one concept doesn’t work they simply move onward to the next concept. Dr. Cella demonstrates through quantitative research the vitality […]
Triple Option Offensive Playcalling is Not an Emotional Endeavor
June 19, 2016
In this episode, Dr. Cella discusses Triple Option playcalling and how coaches must be unmoved when calling the offense. Just like a doctor, the Triple Option Coach must remain steady as he follows the Triple Option Offensive playcalling procedure. Dr. Cella discusses the procedure and provides information on how to call the game utilizing the […]
Navy’s 2015 Triple Option Offense: Part Four of a Quantitative Study
June 18, 2016
This is the final edition of a four-part study on Navy’s 2015 Triple Option Offense. The data derived from this study is based on Navy’s play selection during all games during the 2015 season. You will learn what Navy actually does to execute their Triple Option Offense, and what created Navy’s best season in 53 years. […]
Navy’s 2015 Triple Option Offense: Part Three of a Quantitative Study
June 17, 2016
This is the third of a four-part study on Navy’s 2015 Triple Option Offense. The data derived from this study is based on Navy’s play selection during all games during the 2015 season. You will learn what Navy actually does to execute their Triple Option Offense, and what created Navy’s best season in 53 years. […]
Navy’s 2015 Triple Option Offense: Part Two of a Quantitative Study
June 16, 2016
To read Part One, go here. Navy and Georgia Tech’s Similarities and Differences through October 22, 2015 Similarities The Triple Option is 31% of Georgia Tech’s Offense and the Triple Option is 22% of Navy’s Offense. Both Georgia Tech and Navy run Triple Option more than any other concept.The Zone Dive is 12% of Georgia Tech’s […]
Navy’s 2015 Triple Option Offense: Part One of a Quantitative Study
June 15, 2016
Introduction This is the first of a four-part study on Navy’s 2015 Triple Option Offense. The data derived from this study is based on Navy’s play selection during all games during the 2015 season. You will learn what Navy actually does to execute their Triple Option Offense, and what created Navy’s best season in 53 […]
Dr. Cella’s Triple Option Practice Methodology: Part Three
June 14, 2016
To read Dr. Cella’s Triple Option Practice Methodology: Part One–go here. To read Dr. Cella’s Triple Option Practice Methodology: Part Two–go here. Would you want an expensive restaurant at which you ate to take shortcuts? We live in a microwave society; however, very few people would want to go out and eat at a restaurant […]
Dr. Cella’s Triple Option Practice Methodology: Part Two
June 11, 2016
To read Dr. Cella’s Triple Option Practice Methodology: Part One–go here. The definition of each period is listed below: Specialists/Ball Security Dynamic– Each coach is assigned to a different specialist section. One coach has the Kickoff Specialists; one coach has the Kick Returners; one coach has the Long Snappers, Punters, and Punt Returners; one coach […]
