A Triple Option Football program’s optimal training and performance depends on the development and monitoring of a solid and detailed strategy. The following is a detailed four-point training plan for athletes that includes:
1- Structured Practice.
Practice must have the same daily format.
2- Structured Physical Training.
The Scoop, Veer, Ace, Fan, Base, Slide, and Gate must be practiced every, single practice.
3- Structured Mental Training.
4- Structured Assessments.
The Bullets period is the team period where two huddles go versus a defense that aligns in constantly changing 7, 8, and 9-man fronts.