How to Train SMART when Running the Triple Option

Triple Option Football Academy -- The Flexbone Offense from Army & Navy

A Triple Option Football program’s optimal training and performance depends on the development and monitoring of a solid and detailed strategy. The following is a detailed four-point training plan for athletes that includes:

1- Structured Practice.

Practice must have the same daily format.

2- Structured Physical Training.

The Scoop, Veer, Ace, Fan, Base, Slide, and Gate must be practiced every, single practice.

3- Structured Mental Training.

The focus must continually be on Teamwork, Anticipation, Motivation, Leadership, Competitiveness, and Character.

4- Structured Assessments.

The Bullets period is the team period where two huddles go versus a defense that aligns in constantly changing 7, 8, and 9-man fronts.

Triple Option Football Academy — Online Education for Football Coaches

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