Overemphasize THIS Point in Flexbone Triple Blocking

Overemphasize THIS Point in Flexbone Triple Blocking

Watch here: https://youtu.be/yIvKBqt4008

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The Defined Difference Between the Triple Option and the Flexbone

The Defined Difference Between the Triple Option and the Flexbone

Read here: https://tripleoptionfootball.com/2015/11/03/the-difference-between-the-triple-option-and-the-flexbone/

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Everything You Need to Know About the Quarterback, B-Back, and Backside A-Back on the Triple Option

Everything You Need to Know About the Quarterback, B-Back, and Backside A-Back on the Triple Option

Watch here: https://youtu.be/b557tw-VkoE

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Utilizing the Lob Concept to Create Explosive Plays

Utilizing the Lob Concept to Create Explosive Plays

Read here: https://tripleoptionfootball.com/2015/03/01/throwing-the-lob-versus-the-4-4-defense/

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Executing Zone Option versus Eagle/Bear/TNT Situations

Executing Zone Option versus Eagle/Bear/TNT Situations

Watch here: https://youtu.be/jNx_d1aRBSI

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How to Double Count the Defense by Utilizing the Freeze Concept

How to Double Count the Defense by Utilizing the Freeze Concept

Read here: https://tripleoptionfootball.com/2015/02/08/utilizing-the-freeze-concept/

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The Citadel Pitch for Touchdown v. Alabama (2018)

The Citadel Pitch for Touchdown v. Alabama (2018)

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This is When Army and Navy Run Zone Dive

This is When Army and Navy Run Zone Dive

Watch here: https://youtu.be/GlidXfH8pRY

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2019 Zone Option Practice Installation Progression Clinic

2019 Zone Option Practice Installation Progression Clinic

Learn how to install, practice, and playcall Zone Option in a six-phase procedure. Zone Option was the #1 concept utilized by Army and Navy in 2018. Dr. Cella educates his clients on how to install the Zone Option in a science-based methodology, where players learn the Zone Option fast. ALL bio-mechanical situations that occur within […]

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Video: Implement the 12 Reps Per Week Rule During Your Season

Video: Implement the 12 Reps Per Week Rule During Your Season

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