Flexbone for Complete Beginners

Flexbone for Complete Beginners

Step 1- Flexbone for complete beginners– this starts with learning alignment and stance. Step 2- Then, you’ll put all 11 positions together with the Triple Option.  The following are some common scenarios: Running Triple versus 50 Executing Triple versus Triple Stack Incorporating Triple Option versus 4-2 Winning with the Triple Option versus 3-4 and 4-3 […]

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B-Back’s Path on Triple Option

B-Back’s Path on Triple Option

If you want to learn the B-Back’s path on Triple Option, then watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. […]

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Winning Double Team Blocks on Triple Option

Winning Double Team Blocks on Triple Option

The Double Team Block is the key block on Triple Option.  If you want to create a great double team block, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense […]

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How to Run Trips Switch (8-Man)

How to Run Trips Switch (8-Man)

If you want to learn how to run Trips Switch (8-Man), watch the below-listed video.  This is a great concept in long yardage situations. https://youtu.be/sFnFCwiNMUU The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense […]

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UNA Preps for Kennesaw’s “Physical” Triple Option Offense

UNA Preps for Kennesaw’s “Physical” Triple Option Offense

Read the full article on Kennesaw’s physical triple option right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football […]

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How to Run Navy’s A-Over B-Back Toss

How to Run Navy’s A-Over B-Back Toss

In 2019, Navy has run Flex A-Over B-Back Toss.  This concept has been great for them in short yardage/goal-line.  Learn how to run A-Over B-Back Toss in the below-listed video. https://youtu.be/iThFcdopUXc The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and […]

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Navy Leading Rusher (through 10/19/19)

Navy Leading Rusher (through 10/19/19)

In 2019, the Navy leading rusher is Quarterback Malcolm Perry.  Perry has Navy off to a 5-1 start.  He leads the team with 792 carries on 124 attempts. The second leading rusher is B-Back Nelson Smith.  Smith has 343 yards on 85 carries. This has been a consistent trend of dominant Flexbone teams in the […]

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First Down Flexbone Offense

First Down Flexbone Offense

Your plan for what to do on first down with the Flexbone Offense is listed below.  First Down Flexbone Offense: The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. […]

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Flexbone Dominance through 10/19/19

Flexbone Dominance through 10/19/19

The Flexbone dominance at the FBS, FCS, and Division-2 level continues. In the FBS… Navy is 5-1. The head coach, offensive coordinator, and most of the offensive staff worked under Paul Johnson. In the FCS… Kennesaw State is 6-1 and 37-8 in the last four years (they’ve had varsity football for five seasons). Their head […]

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The Only Two Flexbone Drills That Matter

The Only Two Flexbone Drills That Matter

The only two Flexbone drills that matter… are listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy […]

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