Navy Flexbone Offense Breakdown versus Air Force (2019)

Navy Flexbone Offense Breakdown versus Air Force (2019)

The following is the Navy Flexbone Offense versus Air Force: Navy- 34 v. Air Force- 25 Navy Total Plays Run- 54 46% of Navy’s Offense was the following: Zone Dive- 11 Zone Option (w/variations)- 9 Triple Pass- 5 keyphrase: Navy Flexbone Offense Navy Other Plays Run: Counter Option- 1 Triple Option- 2 Gun Midline- 3 […]

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Beat the Blitz with This

Beat the Blitz with This

One of my clients asked me what was the best way to beat the blitz.  I immediately sent him this video.  Watch the video on how to beat the blitz right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, […]

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Flexbone Practice with Low Roster Numbers

Flexbone Practice with Low Roster Numbers

If you are currently running the Flexbone, and you have to practice with low roster numbers, you are going to want to watch this video —  Flexbone practice with low roster numbers can be and has been done — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already […]

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Flexbone Formations: Heavy

Flexbone Formations: Heavy

You want to utilize the Heavy formation in short yardage/goal-line situations; however, Army has increased the utilization of Heavy. They run the Heavy formation to execute several concepts including Heavy Zone Kick.   Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well […]

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Flexbone Offense Pass Plays: Triple Pass Drag

Flexbone Offense Pass Plays: Triple Pass Drag

Triple Pass Drag was designed by Navy to constrain the Mike when he flew up to take the B-Back on Triple.  Here is how you would execute Triple Pass Drag: Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is […]

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Navy Flexbone Highlights and More versus Air Force (2019)

Navy Flexbone Highlights and More versus Air Force (2019)

The Navy Flexbone Offense beat Air Force on Saturday.  You may watch the highlights right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  There’s going to be […]

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Army and Navy Run Game Through 10-5-19

Army and Navy Run Game Through 10-5-19

Currently, the Army and Navy run game averages 57 rushing attempts/game.  They average 258 yards rushing/game.  Army and Navy run the football 84% of the time.  Both academies get 72% of the yards from the running game.  At this time, Army is 3-2 and Navy is 3-1. This website shows you all 130 FBS schools […]

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Flexbone Offense Installation Basics

Flexbone Offense Installation Basics

I’m going to make this as basic as it gets.  The Flexbone Offense installation basics are to install the Triple Option FIRST and the Zone Option NEXT.  Why?  Because everything you do comes off the Triple Option and if you don’t get four yards on the give phase of Triple — you manufacture the second […]

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Flexbone Pass Plays: Triple Pass X

Flexbone Pass Plays: Triple Pass X

When it comes to Flexbone Pass Plays, Triple Pass X really binds the single-high safety.  Learn how to bind the safety with Triple Pass X — right here. keyphrase: flexbone pass plays triple pass x Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down […]

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Flexbone Formation: Spread

Flexbone Formation: Spread

The Flexbone Spread Formation is utilized to combine the Triple Option with a four-wide passing game. Receivers align on the numbers with their inside foot up. A-Backs align one yard behind the tackle. Quarterback aligns under center while the B-Back aligns behind the Quarterback at variable depth. The Center aligns on the ball while the […]

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