Are You Running the Flexbone “ish” Offense?
September 27, 2019
So are you running the Flexbone “ish” Offense? This is kind of like saying that you are doing the Keto diet, but still eating pizza. See what I mean about the Flexbone “ish” offense right here. –Dr. Cella The Academy The Academy empowers you to execute the Triple Option Offense the right way the first […]
How to Run A-Back Reverse
September 27, 2019
A-Back Reverse is a Flexbone Offense trick play that is occasionally utilized by Army. This is another counter play that can be run. Learn how to run A-Back Reverse right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and […]
Executing Midline Twirl
September 27, 2019
Midline Twirl isn’t utilized often by Army and Navy; however, this concept is a form of misdirection. Learn how to run Midline Twirl right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense […]
So If I Had to Run a Counter
September 26, 2019
If I had to run a counter… I’d do this (Army does this). See what “this” is Right here. –Dr. Cella The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your […]
Executing Zone Dive Keep
September 26, 2019
Paul Johnson ran Zone Dive Keep last year. In 2019, Army and Navy are running this as well. Learn how to run this concept– right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]
Executing the Triple versus Triple Stack
September 26, 2019
The Triple versus Triple Stack is a commonly-asked scenario in high school and college Triple Option football. Learn how to execute Triple Option versus the 3-3-5/3-5-3/5-3 right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone […]
3 Ways Coaches Mess Up the Triple
September 26, 2019
Yes, there are 3 ways coaches mess up the Triple Option. This video shows you how. Watch–right here and learn exactly what not to do. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense […]
Executing Empty Rocket Toss (8-Man)
September 25, 2019
The Rocket Toss out of Empty is a great way to cancel 4, 5, and 6-man lines in 8-man football. This video shows you how to take the defensive line out of the play with a simple toss. You may watch the video on Executing Empty Rocket Toss (8-Man) right here. Dr. Lou Cella, Sport […]
Zone Option is Speed Option
September 25, 2019
Zone Option is Speed Option. When the Zone Option first started, the design was to run outside zone with the Quarterback. Now, with the evolution of the Double Flex formation, Zone Option really has become a two-way, speed option. You can watch the “how-to” video of the Zone Option right here. Dr. Lou Cella, Sport […]
Rocket Toss as a Counter
September 25, 2019
Utilizing Rocket Toss as a Counter works due to the split flow of the concept. This video shows you how. When you’re done watching the first video, you’ll want to see this video — Here’s the truth about counters. Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, […]
