Triple Option Habit Formation: Debunking the 21-Day Myth

August 26, 2024

Think it takes 21 days to form a habit? Think again! Discover the truth behind habit creation and learn how to:

– Build lasting habits faster

– Overcome common obstacles

– Create a personalized habit-forming strategy

Join us as we explore the science behind habit formation and provide actionable tips to help you achieve your goals. Watch now and start building habits that stick!

How Long Does it Really Take to Create a Habit?
https://youtu.be/8N77AQ6mCsY