September 13, 2024
Discover the secret to dominating game days with the triple option offense. Learn how 150 reps per week, spread over 2-3 days, can optimize your team’s performance. Get the inside scoop on the perfect practice formula for elite execution. #flexbone #tripleoption #winning #airforcefootball #coaching #offense #football #armyfootball #sportspsychology
Unlock Elite Triple Option Performance: The 150 Rep Formula
https://youtu.be/-uwM2sEI1-4