How to Run Zone Dive vs 4-2 Defense

November 2, 2024

Video Description:
In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail, with an emphasis on how similar the strategies are across these different formats of the game. While there are some differences due to the number of players on the field, you’ll find that the core principles and techniques remain largely the same. Whether you’re a coach or player looking to master the zone dive against a 4-2 defense, this video will give you the insights you need to succeed in all formats.

How to Run Zone Dive vs 4-2 Defense