What is the Flexbone Formation in Football?

What is the Flexbone Formation in Football?

In this video-Dr. Cella discusses not just what the flexbone is, but the three most commonly utilized formations in the modern-day triple option offense.  What is the Flexbone Formation in Football? #coaching #tripleoption #airforcefootballhttps://youtu.be/DGre65CNUUQ

Read More

 
 
 
 
8-Man Football: Throwing Twirl Vert to Beat Cover 2

8-Man Football: Throwing Twirl Vert to Beat Cover 2

Learn how to bind the split safety with this concept.  8-Man Football: Throwing Twirl Vert to Beat Cover 2 #flexbone #coaching #tripleoptionhttps://youtu.be/stFy2Ha3CWE

Read More

 
 
 
 
Corning (NY) Goes to the State Quarterfinals After Dr. Cella’s Camp

Corning (NY) Goes to the State Quarterfinals After Dr. Cella’s Camp

In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. In 2014, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp. “We have been an option team for many years, […]

Read More

 
 
 
 
YOU CAN ABSOLUTELY CONTROL Running the Triple Option Offense the Right Way!

YOU CAN ABSOLUTELY CONTROL Running the Triple Option Offense the Right Way!

Control the controllables by watching this video. #flexbone THE RIGHT WAY to Run the Triple Option Offense is Something YOU CAN CONTROL! #flexbone #coachinghttps://youtu.be/AAhknjlpxQ0

Read More

 
 
 
 
The Difference Between Midline Triple Option and the Inside Veer

The Difference Between Midline Triple Option and the Inside Veer

Learn the difference between the two triple options by watching the video. The Difference Between Midline Triple Option and Inside Veer #flexbone #coaching #airforcefootballhttps://youtu.be/S4sAquWNP9I

Read More

 
 
 
 
How to Run A-Back Power from the Heavy Formation

How to Run A-Back Power from the Heavy Formation

Learn how to run this play utilized by all three academies at varying points by watching the video. How to Run Heavy A-Back Power #flexbone #tripleoption #coachinghttps://youtu.be/jofmEnvyflU

Read More

 
 
 
 
How Old is the Triple Option?

How Old is the Triple Option?

Learn the exact age of the triple option by watching the video.  How Old is the Triple Option Offense?https://youtu.be/k1xZE-HkQtk

Read More

 
 
 
 
Was the Triple Option Ever Banned?

Was the Triple Option Ever Banned?

Learn if the offense was ever banned by watching the video.  Was the Triple Option Banned?https://youtu.be/BR7I_MlBv0o

Read More

 
 
 
 
What is the Key to the Flexbone Triple Option Offense?

What is the Key to the Flexbone Triple Option Offense?

There are multiple and learn all the keys right here by watching the video.  What is the Key to the Flexbone Offense? #tripleoptionhttps://youtu.be/yx0t45OOsWw

Read More

 
 
 
 
Throwing Rocket Boot Pass to Beat the Cover 2 Corner

Throwing Rocket Boot Pass to Beat the Cover 2 Corner

Learn how to execute rocket boot pass by watching the video.  Throwing Rocket Boot to Beat the Cover 2 Corner #flexbone #tripleoption #airforcefootball #coachinghttps://youtu.be/S4rEaWpvT_U

Read More

 
 
 
 
 
 
 
 
x