You Need These 2 Concepts to Make Midline Triple Option Work When #1 is a C-Gap Defender

You Need These 2 Concepts to Make Midline Triple Option Work When #1 is a C-Gap Defender

Learn what these two concepts are by watching the video.  You Need THIS and THIS to Make Midline Triple Option Work When #1 is a C-Gap Defender #flexbonehttps://youtu.be/fXfOCt6wb7w

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What is the Zone Dive?

What is the Zone Dive?

In this video-Dr. Cella discusses how the modern day zone dive was invented and defines the purpose. This concept was altered in 2017 by the Army football coaching staff to provide overwhelming force in an effort to cancel the defensive tackle and open up the triple option.  What is the Zone Dive? #flexbone #coaching […]

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BCC (MD) Goes to the State Quarterfinals for the First Time in 30 Years After Dr. Cella’s Camp

BCC (MD) Goes to the State Quarterfinals for the First Time in 30 Years After Dr. Cella’s Camp

“We have worked with Dr. Cella since 2020 doing both the Academy and the camp. He has been an incredible resource and we have seen great results. I thoroughly enjoy his camp and think it goes a long way in helping to instill a foundation and understanding of our new offense with our players. We […]

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Video of Air Force Running Rocket Reverse

Video of Air Force Running Rocket Reverse

Watch the Rocket Reverse clip below.

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Video of Air Force Running Empty Quarterback Trap

Video of Air Force Running Empty Quarterback Trap

Watch the video of Empty Quarterback Trap below.

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Here’s How Zone Dive Gives You a 5-on-2 Advantage

Here’s How Zone Dive Gives You a 5-on-2 Advantage

Learn the advantage by watching the video. Here’s How Zone Dive Can Give You a 5-on-2 Advantage #tripleoption #flexbonehttps://youtu.be/OqbO4i_k2vE

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If Your Players are Afraid of Failing… Here is the Reason Why

If Your Players are Afraid of Failing… Here is the Reason Why

Learn the reason by watching the video. If Your Players are Afraid of Failing… Here’s Why #flexbone #tripleoptionhttps://youtu.be/qcJyeJbnZI8

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All it Takes is 25-Minutes/Day to Create an ELITE Triple Option Offense… Learn How Right Here

All it Takes is 25-Minutes/Day to Create an ELITE Triple Option Offense… Learn How Right Here

Learn how to do this by watching the video. All it Takes is 25-Minutes/Day to Create an ELITE Triple Option Offense… Here’s How #flexbonehttps://youtu.be/HC_hdAZ6khc

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At This Point the TRIPLE TEAM is Far More Important than the Triple Option and Here is the Reason Why

At This Point the TRIPLE TEAM is Far More Important than the Triple Option and Here is the Reason Why

Learn why the triple team changes the game by watching the video. At This Point the TRIPLE TEAM is Far More Important than the Triple Option and Here’s Why #flexbonehttps://youtu.be/t5j7Xkw5UcE

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The 2 Major Differences Between the Double Wing and Flexbone Offenses

The 2 Major Differences Between the Double Wing and Flexbone Offenses

In this video – Dr. Cella discusses the two major differences between the double wing and flexbone offenses. Alignment and concepts are the differences.  The 2 Major Differences Between the Double Wing and Flexbone Offenseshttps://youtu.be/31JEBvVhbyg

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