Unleash Your Football Team’s Potential with Triple Option Football Academy Camps
December 6, 2024
What is the Triple Option Football Academy? Dr. Cella has taught the Triple Option offense since the 1990s, initially to players and then to coaches. By 2010, he began running camps to install the FBS Triple Option offense. In 2013, he established the Academy to help teams maximize performance with proven strategies. Why Host a […]
Flexbone Offense + Triple Option + People + Resilience = Champions
December 5, 2024
Flexbone: A System Built for Success The Flexbone simplifies football into a methodical, disciplined attack. Each play forces defenses into constant indecision and reaction. Coaches trust the system to create opportunities with precise execution. Triple Option: The Core of the Flexbone The triple option forces defenses to defend every inch of the field. It attacks […]
Must Practice Against These Defensive Looks for Triple Option Offense Success
December 5, 2024
Video Description: Ensure your team masters the Triple Option by practicing against key defensive looks. This video reveals the essential defenses to prepare for in 2024. Practicing these concepts builds confidence and consistency for your offense. Learn how to adjust your Triple Option plays based on defensive alignments. These looks challenge your execution and decision-making […]
Why Zone Schemes and Air Raid Are NOT For the Underdog
December 5, 2024
Video Description: Discover why inside zone, outside zone, and split zone fall short in 2024. These schemes lack the adaptability needed to overcome modern defenses. The Air Raid also struggles with consistent execution at high school levels. In this video, we explore why these strategies fail to deliver results. Learn why the Flexbone Triple Option […]
Using TRAP to Control Defensive Shades in the Flexbone Offense
December 5, 2024
Video Description: Learn how to use the TRAP play to control defensive shades. The TRAP play is vital in the Flexbone offense. It neutralizes aggressive defensive linemen effectively. This video explains how TRAP influences the dominant shade player. Gain insights into why Air Force uses TRAP in their system. Watch how it complements the triple […]
Is the Flexbone Offense the Ultimate Strategy for Success?
December 5, 2024
Video Description: The Flexbone offense is a unique and powerful system that has been used to achieve success at all levels of football. But is it the right offense for your team? In this video, we explore the strengths and challenges of the Flexbone system, including its reliance on the triple option, adaptability, and ability […]
What Does Flexbone Actually Mean?
December 5, 2024
Video Description: The Flexbone offense is a game-changing system built on precision, speed, and deception. In this video, we break down what the Flexbone means in football and why it’s a favorite among teams like Air Force. Learn how the Flexbone utilizes triple option principles to dominate defenses with efficiency and adaptability. Whether you’re a […]
2024 Flexbone Triple Option Playcalling, Personnel, and Practice
December 5, 2024
2024 Flexbone Triple Option Playcalling, Personnel, and Practice Run zone dive & get 4 yards = run zone dive again. If you don’t get 4 yards: C-gap player on dive = follow or kick. C-gap player takes the dive = midline triple option. Blitz = Rocket 3rd/4th & Long, DB flies up, Gotta Score Now […]
Haverford High Goes from 1-9 to 11-2 After Their Triple Option Football Academy Camp
December 5, 2024
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in […]
Why Military Academies Succeed with the Triple Option Offense
December 4, 2024
Video Description: Discover why military academies like Army, Navy, and Air Force rely on the triple option offense. Learn how this system maximizes efficiency, minimizes mistakes, and capitalizes on discipline to overcome physical mismatches. We break down the key reasons this strategy thrives in military programs and how it can apply to your team. Watch […]
