How to Run A-Back Power from the Heavy Formation
June 9, 2024
Learn how to do this by watching the video.  How to Run Heavy A-Back Power #flexbone #tripleoption #coachinghttps://youtu.be/jofmEnvyflU
How Running Midline Triple Option from the Flex Formation Can Eliminate Double Run Support
June 9, 2024
In this video-Dr. Cella discusses how the flex formation can eliminate double run support when running midline triple option.  How Running Midline Triple Option from the Flex Formation Can Eliminate Double Run Support #flexbonehttps://youtu.be/_9xRtcLlfTs
The Hereford (MD) Triple Option Story
June 9, 2024
“We did the academy this past off-season. In my opinion it was worth every penny we invested.Wehad been running the triple since 2005. I attended Navy clinics, other clinics, bought videos etc….. However, I picked up more during those sessions with Lou than I ever could imagine. If I had questions, Lou was there with an answer. We […]
Can’t Get Yards on Zone Dive? Instead of Utilizing a Constraint—DO THIS
June 8, 2024
In this video – Dr. Cella discusses an alternate adjustment to utilize if you are unable to get yards on zone dive. Can’t Get Yards on Zone Dive? Instead of Utilizing a Constraint—DO THIS #flexbone #tripleoptionhttps://youtu.be/l73P4-F_POw
Coach- DO NOT BE DECEIVED!
June 8, 2024
Learn how not to be deceived by watching the video.  Coach- DON’T BE DECEIVED! #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/v_OMQ7x9UCs
The Reason I Do Not Discuss Triple Option PHILOSOPHY With My Clients
June 8, 2024
Learn why not by watching the video.  The Reason I Don’t Discuss Triple Option PHILOSOPHY With My Clients #flexbone #coachinghttps://youtu.be/ZOtVKJ8V4Xc
June and July Practice Plan for the Flexbone Triple Option Offense
June 8, 2024
Understand the plan by watching the video.  June and July Practice Plan for the Triple Option Offense #flexbonehttps://youtu.be/F9IGv1ZUeCU
The 3 Things I Want From All My Triple Option Clients
June 8, 2024
Learn these three things by watching the video.  The 3 Things I Want From All My Triple Option Football Academy Clients #flexbone #coachinghttps://youtu.be/8WUIeBczrCA
Running Midline Triple Option v. a 2i, Double Run Support, AND a 3-2 Exchange
June 8, 2024
Learn how to handle these situations by watching the video.  Running Midline Triple Option versus a 2i, Double Run Support, AND a 3-2 Exchange #flexbonehttps://youtu.be/nblqmU_6QJc
On Zone Dive…The Playside A Must Wedge With the Playside Tackle and Must Let #1 Come to Him!!!
June 8, 2024
Learn the Playside A back’s technique on zone dive by watching the video.  On Zone Dive—The Playside A Must Wedge With the Playside Tackle and Let #1 Come to Him!!! #flexbonehttps://youtu.be/6ljRFvkNuVk
