8-Man Football: Executing Twirl Midline Triple Option v. 4-3 Defense

8-Man Football: Executing Twirl Midline Triple Option v. 4-3 Defense

Learn how to run twirl midline triple option by watching the video.  8-Man Football: Executing Twirl Midline Triple Option v. 4-3 Defensehttps://youtu.be/vQy6aQMr_CE

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South Border (ND) Went from a Multiple Year Losing Streak to #17 in the State After Dr. Cella’s Camp

South Border (ND) Went from a Multiple Year Losing Streak to #17 in the State After Dr. Cella’s Camp

Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]

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The 3 C’s of WINNING Triple Option Football

The 3 C’s of WINNING Triple Option Football

See what these C’s are by watching the video.  The 3 C’s of WINNING Flexbone Triple Option Football #coaching #airforcefootballhttps://youtu.be/K9E0tq1GFeE

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Running Veer Crush versus a 7-Man Front

Running Veer Crush versus a 7-Man Front

Learn how to do this by watching the video.  How to Run Veer Crush versus a 7-Man Front #flexbone #coaching #tripleoptionhttps://youtu.be/SY_tufjKGtw

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How to Run the Rocket Sally

How to Run the Rocket Sally

Learn how to run this unique concept by watching the video.  How to Run Rocket Sally #flexbone #coaching #tripleoptionhttps://youtu.be/h8Rs_iv03Jo

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Ranking Flexbone Triple Option Concepts in Order of EXPENSE

Ranking Flexbone Triple Option Concepts in Order of EXPENSE

See the order by watching the video.  Ranking Triple Option Offensive Concepts in Order of EXPENSE #flexbone #coaching #airforcefootballhttps://youtu.be/63t-bi7ceFw

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How to Run A-Back Power from the Heavy Formation

How to Run A-Back Power from the Heavy Formation

Learn how to do this by watching the video.  How to Run Heavy A-Back Power #flexbone #tripleoption #coachinghttps://youtu.be/jofmEnvyflU

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How Running Midline Triple Option from the Flex Formation Can Eliminate Double Run Support

How Running Midline Triple Option from the Flex Formation Can Eliminate Double Run Support

In this video-Dr. Cella discusses how the flex formation can eliminate double run support when running midline triple option.  How Running Midline Triple Option from the Flex Formation Can Eliminate Double Run Support #flexbonehttps://youtu.be/_9xRtcLlfTs

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The Hereford (MD) Triple Option Story

The Hereford (MD) Triple Option Story

“We did the academy this past off-season. In my opinion it was worth every penny we invested.Wehad been running the triple since 2005. I attended Navy clinics, other clinics, bought videos etc….. However, I picked up more during those sessions with Lou than I ever could imagine. If I had questions, Lou was there with an answer. We […]

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Can’t Get Yards on Zone Dive? Instead of Utilizing a Constraint—DO THIS

Can’t Get Yards on Zone Dive? Instead of Utilizing a Constraint—DO THIS

In this video – Dr. Cella discusses an alternate adjustment to utilize if you are unable to get yards on zone dive. Can’t Get Yards on Zone Dive? Instead of Utilizing a Constraint—DO THIS #flexbone #tripleoptionhttps://youtu.be/l73P4-F_POw

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