How to Do Paul Johnson’s Live Bullets Drill

How to Do Paul Johnson’s Live Bullets Drill

Learn the only drill you’ll ever need the rest of your coaching career by watching the video.  Paul Johnson’s Live Bullets Drill #shortshttps://youtube.com/shorts/RV9PRShuTN0?feature=share

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Understanding the 1200-Play Rule

Understanding the 1200-Play Rule

Learn how this rule can get you to 90% of your potential before you ever play a game by watching the video.  The 1200-Play Rule Gets You Ready for 2023 Better Than ANYTHING Else #tripleoption #flexbonehttps://youtu.be/kqqCQ7h9A2k

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Do You Want to Fit In or WIN???

Do You Want to Fit In or WIN???

This is a question to ask yourself and is so important when it comes to offensive football. Watch the video to see ehy. Fit In or WIN??? #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/_810IGz9ybk

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Utilizing the Backside A-Back to Remove the 4i on Zone Dive

Utilizing the Backside A-Back to Remove the 4i on Zone Dive

In this video-Dr. Cella discusses how to use the backside a-back to get a double team on the 4i when running zone dive.  Utilizing the Backside A-Back to Remove the 4i on Zone Dive #flexbone #coaching #tripleoptionhttps://youtu.be/CDtqRaHcwzU

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8-Man Football: Checking from Midline Triple Option to Double Option

8-Man Football: Checking from Midline Triple Option to Double Option

Dr. Cella discusses running midline triple option v. the 42 in 8-man Football. Watch the video and see the adjustment.  8-Man Football: Checking from Midline Triple Option to Double Option #flexbone #coachinghttps://youtu.be/OppPxBOxmbY

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Lakewood (SC) Breaks the School Record for Wins in a Season and Goes to the Playoffs

Lakewood (SC) Breaks the School Record for Wins in a Season and Goes to the Playoffs

Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This past […]

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Coach, What Should We be Working on Together?

Coach, What Should We be Working on Together?

Coach, What Should We be Working on Together? #flexbone #tripleoptionhttps://youtu.be/XafX5zZl2SE

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June and July Practice Plan for the Triple Option Offense

June and July Practice Plan for the Triple Option Offense

June and July Practice Plan for the Triple Option Offense #flexbonehttps://youtu.be/F9IGv1ZUeCU

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You Need ONE ANSWER When #1 Takes the B-Back on the Zone Dive

You Need ONE ANSWER When #1 Takes the B-Back on the Zone Dive

You Need ONE ANSWER When #1 Takes the B-Back on Zone Dive #flexbone #tripleoption #airforcefootballhttps://youtu.be/SkMUCph3l-w

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The Potential Issue With Running Midline Triple Option versus 42 to 3-Technique Side

The Potential Issue With Running Midline Triple Option versus 42 to 3-Technique Side

The Potential Issue With Running Midline Triple Option versus 4-2 to 3-Technique Sidehttps://youtu.be/yYslnMDdCWw

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