Running Midline Triple Option versus Cover 2
April 22, 2024
In this video – Dr. Cella discusses how to run midline triple option versus cover two. Cover two is when there is a press corner and a playside safety. Dr. Cella gives you technical and strategical answers to this situation. Running Midline Triple Option versus Cover 2 #flexbone #coaching #airforcefootballhttps://youtu.be/2q-_FnZPN-Q
THIS is a 4-to-1 Ratio
April 22, 2024
In this video-Dr. Cella discusses how Air Force runs the zone dive four times more than the next most-utilized concept. Data from the previous five seasons are provided. A 4-to-1 Ratio #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/yKmGFkJPynQ
The Seriousness of Your Installation & Practice Format Dictates Your Gameday Performance
April 22, 2024
In this video-Dr. Cella discusses the importance of a mature approach to installation, practice, playcalling, and persistence with the triple option offense. This demeanor often determines the difference between winning and losing. The Seriousness of Your Installation and Practice Format Dictates Your Gameday Performance #flexbonehttps://youtu.be/O6tEw3RljVc
How B-Back Toss is Very Inexpensive
April 22, 2024
In this video – Dr. Cella discusses why B- back Toss is so inexpensive. A comparison between rocket toss and B- back Toss is discussed. How B-Back Toss is so Inexpensive #flexbone #tripleoption #coaching #airforcefootballhttps://youtu.be/jz-nJ2iBeE0
Are You Willing to Give up on Exactly What is Causing You to Lose?
April 22, 2024
In this video-Dr. Cella discusses the coach and his free will to eliminate things from his football offense that are causing him to lose. A detailed description is given. Are You Willing to Give up on the Things that are Causing You to Lose? #flexbonehttps://youtu.be/MnhJG_IFrWo
Bcc (MD) & Their Triple Option Offense Goes to the State Quarterfinals for the First Time in 30 Years
April 22, 2024
In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]
Beat the Dominant Shade With THIS
April 21, 2024
In this video – Dr. Cella gives you a built–in strategy to defeat the dominant shade. When there is a dominant defender aligned over the center or in the Playside A-gap, Dr. Cella gives you the exact strategy of what to do based on the already implemented playcalling system in the triple option offense. Beat […]
How to Run the Zone Dive Boot Pass
April 21, 2024
In this video-Dr. Cella discusses how to run the boot pass off zone dive. Paul Johnson did this over a decade ago and there are some unique things that he did to make the concept go. How to Run Zone Dive Boot Pass #flexbone #tripleoption #coachinghttps://youtu.be/5Tqx9G-g4GA
Running Zone Dive at a 2i and 4i on the Same Side
April 21, 2024
In this video – Dr. Cella discusses how to run zone dive when there is a 2i and a 4i on the same side. The alignment of the defense puts the 4i in a very compromising position, which allows the offense to successfully make the zone dive work off-tackle. Running Zone Dive to a 2i […]
Boring—Monotonous—Repetitious—Repetitive & Winning
April 21, 2024
In this video – Dr. Cella discusses the synonyms for the word, boring, and how these words simply discourage you from doing what gets you closer to winning. By going against the patterns of this world, you can achieve tremendous success by being boring and unworldly. Boring—Monotonous—Repetitious—Repetitive and Winning #flexbone #tripleoption #coachinghttps://youtu.be/qCGZUuHft3E
