The 3 Keys to an Actual QUICK FIX With the Flexbone Triple Option Offense
April 18, 2024
In this video – Dr. Cella discusses how to have a quick fix with the triple option offense. The best possibility for doing this is discussed.  The 3 Keys to an Actual QUICK FIX With the Triple Option Offense #flexbone #airforce #coachinghttps://youtu.be/LKwBZMdm-DE
Quality or Quantity When Practicing The Flexbone Offense?
April 18, 2024
In this video – Dr. Cella discusses what is more important – – quality or quantity when coaching the flexbone triple option offense. Data is provided to support the claim.  Quality or Quantity When #Practicing The #Flexbone #Offense ?https://youtu.be/4YYAD1eHO_k
You Only Need ONE ANSWER When #1 Takes the B-Back on Zone Dive
April 18, 2024
In this video, Dr. Cella discusses that there is only one consistent answer Air Force utilizes when number one takes the B back on zone dive. In the past, Air Force has utilized multiple answers when this occurs; however, they have reduced the number of concepts they consistently run when number one takes the dive […]
Are you willing to give up on the things that are causing you to lose?
April 18, 2024
In this video-Dr. Cella discusses the coach and his free will to eliminate things from his football offense that are causing him to lose. A detailed description is given. Are you willing to give up on the things that are causing you to lose?https://youtu.be/MnhJG_IFrWo
Beat the Dominant Shade by Doing THIS
April 18, 2024
In this video – Dr. Cella gives you a built–in strategy to defeat the dominant shade. When there is a dominant defender aligned over the center or in the Playside A-gap, Dr. Cella gives you the exact strategy of what to do based on the already implemented playcalling system in the triple option offense.  […]
Wyman King Academy (SC) and Their Triple Option Offense Go to the State Championship Game
April 18, 2024
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). Of those 14, 7 different players scored a touchdown. And […]
How to Run Zone Dive Boot Pass
April 17, 2024
In this video-Dr. Cella discusses how to run the boot pass off zone dive. Paul Johnson did this over a decade ago and there are some unique things that he did to make the concept go. How to Run Zone Dive Boot Pass #flexbone #tripleoption #coachinghttps://youtu.be/5Tqx9G-g4GA
Had Enough of Coaching Clinics, College Visits & Misinformation About Achieving Offensive Success?
April 17, 2024
In this video-Dr. Cella provides you with the best way to achieve offensive success in 2024. This time-tested and infallible online program allows you to learn Air Force’s modern triple option offense the right way the first time.  Had Enough of Coaching Clinics, College Visits & Misinformation About Achieving Offensive Success?https://youtube.com/shorts/z4tCHu3yXb4?feature=share
The 10 Commandments of a Quality Coach
April 17, 2024
In this video – Dr. Cella discusses the 10 Commandments of a quality football coach. These 10 Commandments stem from 10 deliberate actions that the coach must execute in order to produce a desirable outcome. The 10 Commandments of a Quality Coach by Dr. Lou Cella, Sport & Performance Psychologist #flexbonehttps://youtu.be/VEIb_oG8uZE
The More Talented You THINK Your Players Are Means The Closer You Get to LOSING
April 17, 2024
In this video – Dr. Cella discusses the importance of humility in approaching one’s offense. A humble mindset leads to an approach that minimizes the physical and maximizes the cerebral.  The More Talented You THINK Your Players Are…The Closer You Get to LOSING #flexbone #tripleoptionhttps://youtu.be/HMKMOtln7y4
