Why Heavy Formation Rocket v. Post-Safety Defenses is Effective
July 7, 2024
In this video- Dr. Cella discusses why getting into the heavy formation and running rocket toss is so effective versus single high safety defenses. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense Why Heavy Formation Rocket v. Post-Safety Defenses is Effectivehttps://youtu.be/D-ZnkNXZL8A
8-Man Football: Running Midline Twirl v. 5-1-2
July 7, 2024
In this video-Dr. Cella discusses running midline twirl versus a 5-1-2 defense in 8-man football. This should only be done when the defense aligns a three technique to the A-Back side. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: Running Midline Twirl v. 5-1-2https://youtu.be/gU0cKBIz8hg
Ontario Christian HS (CA) Goes to the State Quarterfinals After Camp
July 7, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions […]
3 CONSTANT Zone Dive Coaching Points
July 6, 2024
These three points will help you thrive and advance by executing the zone dive the right way the first time. Watch the video to learn more. #Flexbone #tripleOption #Coaching #Winning #AirForceFootball #Football #offense 3 CONSTANT Coaching Points to Win With the Zone Dive #flexbone #tripleoption #airforcefootballhttps://youtu.be/rchXreY2jUI
How the Pin and Pull Scheme on Rocket Toss Eliminates Negative Plays
July 6, 2024
In this video-Dr. Cella discusses the benefits of utilizing the pin and pull scheme on rocket toss as compared to tossing into a two-man surface. A lengthy discussion of both scenarios are provided. #flexbone #coaching #tripleoption #airforcefootball #winning #football #offense #sportspsychology How the Pin and Pull Scheme on Rocket Toss Helps Eliminate Negative Plays #flexbone […]
I Was Asked to Narrow Winning With the Flexbone to Just ONE THING
July 6, 2024
In this video – Dr. Cella discusses the one thing to do if you’re going to win running the triple option offense. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology I Was Asked to Narrow Winning With the Triple Option Down to ONE THING…https://youtu.be/LRZbezkmpp4
Common Misconceptions About Today’s Flexbone
July 6, 2024
In this video-Dr. Cella discusses the common misconceptions in today’s triple option offense. Verbage and how the triple option works is discussed. #flexbone #coaching #tripleoption #airforcefootball #winning #football #offense #8manfootball #sportspsychology Common Misconceptions About Today’s Flexbone Triple Option Offense #AirForceFootballhttps://youtu.be/VPryiN2aW6s
What Football Coaches Want More Than Anything Else!
July 6, 2024
In this video – Dr Cella discusses what football coaches want more than anything else. Watch the video to find out what this is. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology What Football Coaches Want More Than Anything Else!https://youtu.be/bkcyq0UDG2M
Take the 2024 First Down Challenge
July 6, 2024
In this video – Dr. Cella discusses the guarantee of winning when you average 4 yards rushing on first down with a minimum of 20 attempts. Dr. Cella challenges you to do this in 2024. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense Take the First Down Challenge in 2024 #flexbone #TripleOption #AirForceFootball #Winninghttps://youtu.be/TqPB8jlbt0Q
2 Absolute Biggest Issues With Football Coaches in 2024
July 6, 2024
In this video – Dr. Cella discusses the importance of overcoming rejection and overvaluing mindset over skillset to become an elite triple option football coach. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #sportspsychology The 2 Absolute Biggest Issues With Football Coaches in 2024 and How to Overcome These Issueshttps://youtu.be/ULq05uYMxDY
