Why External Focus Can Hurt Your Under-Center Triple Option Offense

Why External Focus Can Hurt Your Under-Center Triple Option Offense

Video Description: Running the under-center Triple Option offense requires discipline and focus. In this video, Dr. Lou Cella explains why being too externally focused can derail your offense’s success. Learn how to prioritize internal execution and decision-making to ensure consistent performance. Avoid common pitfalls that distract your team from mastering the fundamentals of the Flexbone […]

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3 Essential Steps to Quickly Succeed with the Triple Option Offense

3 Essential Steps to Quickly Succeed with the Triple Option Offense

Video Description: Want to get good fast with the Triple Option offense? In this video, Dr. Lou Cella shares three must-do strategies to accelerate your team’s success. These actionable steps simplify the offense, improve execution, and build confidence in your players. Whether you’re inspired by Air Force football or running the Flexbone system, these proven […]

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Winning the Critical Matchup for Triple Option Offense Success

Winning the Critical Matchup for Triple Option Offense Success

Video Description: To dominate with the Triple Option offense, you must win a key matchup. In this video, Dr. Lou Cella breaks down the essential matchup every team must master to find success. Learn why this specific battle determines your ability to move the ball and control the game. Whether you’re running Flexbone or inspired […]

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4 Key Characteristics Every Assistant Coach Needs on a Triple Option Staff

4 Key Characteristics Every Assistant Coach Needs on a Triple Option Staff

Video Description: Looking to build the perfect Triple Option coaching staff? In this video, Dr. Lou Cella explains the four essential characteristics every assistant coach must have to succeed in the Flexbone offense. These traits ensure your staff works cohesively, maximizes player development, and executes the offense effectively. Whether you’re assembling a new team or […]

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3 Must-Do Fixes for Struggling QBs in the Midline Triple Option

3 Must-Do Fixes for Struggling QBs in the Midline Triple Option

Video Description: Is your quarterback struggling to execute Midline Triple Option? This video explains three essential steps to improve quarterback performance in the Flexbone offense. Dr. Lou Cella shares proven strategies to simplify decision-making, enhance timing, and improve execution. Learn how to build your quarterback’s confidence and master Midline Triple Option. These steps work for […]

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How Dr. Lou Cella Helped Sargent HS Dominate with 8-Man Triple Option Football

How Dr. Lou Cella Helped Sargent HS Dominate with 8-Man Triple Option Football

In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]

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2024 Flexbone Passing Game

2024 Flexbone Passing Game

Video Description: In these two videos, we break down the essential elements of the 2024 Flexbone Passing Game, focusing on how to effectively integrate concepts like the Switch, Vert, and Rocket Boot Pass to create big play opportunities. Learn how to attack defenses, constrain the post-safety, and maximize your passing attack in the Flexbone offense. […]

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Why the Flexbone Triple Option Fits Any Team’s Players

Why the Flexbone Triple Option Fits Any Team’s Players

Video Description: The Triple Option offense adapts to any team’s strengths and players. This video explains why it’s the perfect fit for your kids. Learn how its flexibility allows players to thrive in their roles. Discover how to build confidence and success through the Flexbone system. The Triple Option emphasizes teamwork, execution, and maximizing every […]

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Getting Players to Buy into the Triple Option Offense

Getting Players to Buy into the Triple Option Offense

Video Description: Selling the Triple Option offense to your players requires the right approach. This video shows how to motivate your team to embrace the Flexbone system. Learn strategies to explain its benefits and create team buy-in. Show your players how the Triple Option builds success and confidence. Use simple communication to highlight its effectiveness […]

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Why Living in the Past Hurts Your Coaching Career

Why Living in the Past Hurts Your Coaching Career

Video Description: Living in the past can destroy your coaching career and growth. This video explains why adapting to change is critical for success in Flexbone football. Learn how outdated strategies can limit your team’s potential. Discover why evolving your approach is essential in modern football. Staying flexible and innovative keeps your offense competitive. Embrace […]

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