Utilizing the Backside A-Back to Remove the 4i on Zone Dive
June 4, 2024
In this video-Dr. Cella discusses how to use the backside a-back to get a double team on the 4i when running zone dive.  Utilizing the Backside A-Back to Remove the 4i on Zone Dive #flexbone #coaching #tripleoptionhttps://youtu.be/CDtqRaHcwzU
8-Man Football: Checking from Midline Triple Option to Double Option
June 4, 2024
Dr. Cella discusses running midline triple option v. the 42 in 8-man Football. Watch the video and see the adjustment.  8-Man Football: Checking from Midline Triple Option to Double Option #flexbone #coachinghttps://youtu.be/OppPxBOxmbY
Lakewood (SC) Breaks the School Record for Wins in a Season and Goes to the Playoffs
June 4, 2024
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This past […]
Coach, What Should We be Working on Together?
June 3, 2024
Coach, What Should We be Working on Together? #flexbone #tripleoptionhttps://youtu.be/XafX5zZl2SE
June and July Practice Plan for the Triple Option Offense
June 3, 2024
June and July Practice Plan for the Triple Option Offense #flexbonehttps://youtu.be/F9IGv1ZUeCU
You Need ONE ANSWER When #1 Takes the B-Back on the Zone Dive
June 3, 2024
You Need ONE ANSWER When #1 Takes the B-Back on Zone Dive #flexbone #tripleoption #airforcefootballhttps://youtu.be/SkMUCph3l-w
The Potential Issue With Running Midline Triple Option versus 42 to 3-Technique Side
June 3, 2024
The Potential Issue With Running Midline Triple Option versus 4-2 to 3-Technique Sidehttps://youtu.be/yYslnMDdCWw
O-Line Blocking of Trap v. 2i and 4i on the Same Side
June 3, 2024
Offensive Line Blocking of Trap v. 2i and 4i on the Same Side #11man #8manfootball #9manfootballhttps://youtu.be/H7q8LQGWTM8
Running Midline Triple Option v. a 2i & 4i on the Same Side
June 3, 2024
Executing Midline Triple Option v. a 2i & 4i on the Same Side #flexbone #airforcefootball #coachinghttps://youtu.be/5sMrmgjRrHY
Don’t be Afraid to Overdose Running to the Heavy Side if the Defense…
June 3, 2024
Don’t be Afraid to Overdose Running to the Heavy Side if the Defense Does THIS… | Triple Optionhttps://youtu.be/9OJoDqK7cr4
