What Does Flexbone Mean in Football?
May 19, 2024
Learn what the definition of flexbone is by watching the video.  What Does Flexbone Mean in Football? #tripleoption #airforcefootball #coachinghttps://youtu.be/sxYk2-Z4xv4
Is the Flexbone Offense Good?
May 19, 2024
 Learn if the offense is good or bad by watching the video.  Is the Flexbone Offense Good? #tripleoption #coaching #airforcefootballhttps://youtu.be/uOBgaRQpahk
Bayfield (CO) Goes to the State Championship Game After Dr. Cella’s Camp
May 19, 2024
“We were looking to take that next step, and felt that a camp might be just what the doctor ordered. We were not disappointed. We were already committed to the triple option, but the camp brought a much higher level of focus and understanding to our team, both players and coaches. Now when we tell […]
Utilize TRAP to Influence the Dominant 1-Technique
May 18, 2024
In this video- Dr. Cella discusses how to thwart the dominant shade by utilizing trap. Understand this process by watching this video. Utilize TRAP to Influence the Dominant Shade #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/BhT3MW1fnfI
You Need These Two Concepts to Make Midline Triple Option Work When #1 is a C-Gap Defender
May 18, 2024
There are two things that need to happen—find out what they are right here. #flexbone You Need THIS and THIS to Make Midline Triple Option Work When #1 is a C-Gap Defender #flexbonehttps://youtu.be/fXfOCt6wb7w
Ranking Triple Option Offensive Concepts in Order of Overall EXPENSE
May 18, 2024
In this video – Dr. Cella ranks all the triple option offensive concepts by which ones require the greatest amount of work. #flexbone Ranking Triple Option Offensive Concepts in Order of EXPENSE #flexbone #coaching #airforcefootballhttps://youtu.be/63t-bi7ceFw
Throwing Rocket Boot to Beat the Cover 2 Corner
May 18, 2024
In this video-Dr. Cella discusses how to take advantage of a cover two corner by throwing the rocket boot pass. Throwing Rocket Boot to Beat the Cover 2 Corner #flexbone #tripleoption #airforcefootball #coachinghttps://youtu.be/S4rEaWpvT_U
8-Man Football: Running Trap Away from the Flanker
May 18, 2024
Learn what all eight players do on trap away from the flanker by watching the below – listed video.  8-Man Football: Running Trap Away from the Flanker #flexbone #tripleoptionhttps://youtu.be/_5ESlH_ej-o
Zone Dive—3 Key Offensive Line Blocking Situations
May 18, 2024
Dr. Cella discusses situations when blocking the zone dive right here. #flexbone Zone Dive—3 Key Offensive Line Blocking Scenarios #flexbone #coaching #tripleoptionhttps://youtu.be/6BHy7oRtUD4
The Most Important Lesson I Ever Learned About Coaching the Offensive Line
May 18, 2024
In this video – Dr. Cella discusses the most important lesson he ever learned about coaching offensive linemen from world famous offensive line coach Jim Mcnally, and from the Reverend Jerry Easton. #flexbone The Most Important Lesson I Ever Learned About Offensive Line Coaching #flexbone #tripleoptionhttps://youtu.be/FyVFUqUpucE
