Executing Midline Triple Option When Facing the Odd Stack Defense

Executing Midline Triple Option When Facing the Odd Stack Defense

In this video – Dr. Cella discusses how to execute the midline triple option versus the triple stack defense. This is a defense that is also referred to as a 5–3, 3–3–5, or 3–5–3. Alignment, assignment, and tech for all 11 positions are discussed. Executing Midline Triple Option When Facing the Triple Stack Defense #flexbone […]

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The Seriousness of Your Installation and Practice Format Dictates Your Gameday Performance with the Triple Option Offense

The Seriousness of Your Installation and Practice Format Dictates Your Gameday Performance with the Triple Option Offense

In this video-Dr. Cella discusses the importance of a mature approach to installation, practice, playcalling, and persistence with the triple option offense. This demeanor often determines the difference between winning and losing. The Seriousness of Your Installation and Practice Format Dictates Your Gameday Performance #flexbonehttps://youtu.be/O6tEw3RljVc

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Tussey Mountain (PA) Goes from 2-28 to 26-6 With the Triple Option Offense

Tussey Mountain (PA) Goes from 2-28 to 26-6 With the Triple Option Offense

“Dr. Cella is a highly-skilled Sports Psychologist and triple option coach that totally understands this offense to the fullest. The most impressive thing about him is his ability to teach players and coaches at a very rapid rate. His organization and time management are the best I have seen. You will learn how to efficiently […]

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How the Heavy Down and Rocket Set Up Zone Dive for Success

How the Heavy Down and Rocket Set Up Zone Dive for Success

In this video-Dr. Cella discusses how successfully use utilizing the rocket and the down can lead to a better executed zone dive. The procedure for all this is discussed.  How Heavy Down & Rocket Set Up Zone Dive for Successhttps://youtu.be/OwM4ehNPOGQ

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The 2 Areas to Set DAILY Triple Option Offense Practice Goals

The 2 Areas to Set DAILY Triple Option Offense Practice Goals

In this video-Dr. Cella discusses how to set daily practice goals for your triple option offense. The two specific areas are discussed.  The 2 Areas to Set DAILY Triple Option Practice Goalshttps://youtu.be/krLhdktz9eI

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How the Triple Option USED TO Set Up Zone Dive and NOW Zone Dive Sets Up the Triple Option

How the Triple Option USED TO Set Up Zone Dive and NOW Zone Dive Sets Up the Triple Option

In this video – Dr. Cella discusses how the triple option used to be the base play of the offense and zone dive would be utilized as a constraint. Now, with the modern-day zone option utilized as a triple team, the zone dive is the featured concept in the offense. Today, the triple option is […]

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Utilizing Zone Dive to Set Up Midline Triple Option Makes Your Life Infinitely Easier and Here’s is Why

Utilizing Zone Dive to Set Up Midline Triple Option Makes Your Life Infinitely Easier and Here’s is Why

In this post-Dr. Cella discusses how zone dive is utilized to set up the midline triple option. The exact procedure is discussed.  Utilizing Zone Dive to Set Up Midline Triple Option Makes Your Life Infinitely Easier… Here’s Whyhttps://youtu.be/GjyjpKTJScA

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How to Be an Expert in Triple Option Football and FAST

How to Be an Expert in Triple Option Football and FAST

In this video-Dr. Cella discusses how to learn the triple option offense fast. A specific procedure is given.  How to Be an Expert FAST #flexbone #tripleoption #airforcefootballhttps://youtu.be/g4SyU48vQHQ

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Too Many Football Coaches Want Affirmation & Not Information

Too Many Football Coaches Want Affirmation & Not Information

In This video-Dr. Cella discusses the importance of receiving new information to make better decisions on installing the triple option offense. Overcoming the need for simply receiving reassurance is addressed.  Too Many Football Coaches Want Affirmation and Not Information #flexbone #tripleoption #airforcehttps://youtu.be/pTR0PcurLms

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How B-Back Toss is so Inexpensive

How B-Back Toss is so Inexpensive

In this video – Dr. Cella discusses why B- back Toss is so inexpensive. A comparison between rocket toss and B- back Toss is discussed. How B-Back Toss is so Inexpensive #flexbone #tripleoption #coaching #airforcefootballhttps://youtu.be/jz-nJ2iBeE0

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