How B-Back Toss is Very Inexpensive
April 22, 2024
In this video – Dr. Cella discusses why B- back Toss is so inexpensive. A comparison between rocket toss and B- back Toss is discussed. How B-Back Toss is so Inexpensive #flexbone #tripleoption #coaching #airforcefootballhttps://youtu.be/jz-nJ2iBeE0
Are You Willing to Give up on Exactly What is Causing You to Lose?
April 22, 2024
In this video-Dr. Cella discusses the coach and his free will to eliminate things from his football offense that are causing him to lose. A detailed description is given. Are You Willing to Give up on the Things that are Causing You to Lose? #flexbonehttps://youtu.be/MnhJG_IFrWo
Bcc (MD) & Their Triple Option Offense Goes to the State Quarterfinals for the First Time in 30 Years
April 22, 2024
In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]
Beat the Dominant Shade With THIS
April 21, 2024
In this video – Dr. Cella gives you a built–in strategy to defeat the dominant shade. When there is a dominant defender aligned over the center or in the Playside A-gap, Dr. Cella gives you the exact strategy of what to do based on the already implemented playcalling system in the triple option offense. Beat […]
How to Run the Zone Dive Boot Pass
April 21, 2024
In this video-Dr. Cella discusses how to run the boot pass off zone dive. Paul Johnson did this over a decade ago and there are some unique things that he did to make the concept go. How to Run Zone Dive Boot Pass #flexbone #tripleoption #coachinghttps://youtu.be/5Tqx9G-g4GA
Running Zone Dive at a 2i and 4i on the Same Side
April 21, 2024
In this video – Dr. Cella discusses how to run zone dive when there is a 2i and a 4i on the same side. The alignment of the defense puts the 4i in a very compromising position, which allows the offense to successfully make the zone dive work off-tackle. Running Zone Dive to a 2i […]
Boring—Monotonous—Repetitious—Repetitive & Winning
April 21, 2024
In this video – Dr. Cella discusses the synonyms for the word, boring, and how these words simply discourage you from doing what gets you closer to winning. By going against the patterns of this world, you can achieve tremendous success by being boring and unworldly. Boring—Monotonous—Repetitious—Repetitive and Winning #flexbone #tripleoption #coachinghttps://youtu.be/qCGZUuHft3E
The TRUTH About MOST First-Year Triple Option Football Coaches
April 21, 2024
In this video-Dr. Cella discusses how most first-year triple option football coaches operate. A historical perspective based on qualitative data is given. The TRUTH About MOST First-Year Triple Option Football Coaches #flexbone #airforcefootballhttps://youtu.be/gDBHDzwVatA
A 4-to-1 Ratio
April 21, 2024
In this video-Dr. Cella discusses how Air Force runs the zone dive four times more than the next most-utilized concept. Data from the previous five seasons are provided. A 4-to-1 Ratio #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/yKmGFkJPynQ
Cashmere (WA) Goes to the State Semifinals With the Triple Option Offense
April 21, 2024
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semifinals. “We have run the double slot option offense with great success since 1999. We thought […]
