Identity or Winning Football Games? Flexbone Reality
October 14, 2024
Video Description: Dr. Lou Cella challenges coaches to reflect on whether they are more concerned with their identity as a coach or with winning football games. In this short video, he emphasizes the importance of prioritizing success on the field and adapting to what works, particularly in the flexbone triple option offense. Discover how a […]
Win Big with a Small Offensive Line in Flexbone
October 14, 2024
Video Description: Dr. Lou Cella explains how to win big with a smaller offensive line in the flexbone triple option offense. Discover the key strategies that allow teams to maximize their linemen’s effectiveness, regardless of size, and dominate the competition. Learn why success in the flexbone offense is about technique, speed, and execution—not just size. […]
Commit or Quit? Flexbone Offense Commitment Matters!
October 14, 2024
Video Description: Dr. Lou Cella dives into the critical decision every coach faces when running the flexbone triple option offense—commit or quit. In this video, he explains the level of dedication required to successfully implement this system in 11-man, 8-man, and 9-man football. Learn why commitment to the process is essential for long-term success and […]
Utilize Solution-Oriented Coaching in Flexbone Offense
October 14, 2024
Video Description: Dr. Lou Cella explains why coaches should focus on solutions, not just plays, when running the flexbone triple option offense. In this video, he discusses how adapting to defensive responses and making smart adjustments can lead to greater success than simply relying on a playbook. Learn how to develop a solution-oriented approach that […]
How to Beat the Dominant Shade in Flexbone
October 14, 2024
Video Description: Learn how to beat the dominant shade in flexbone triple option football with this simple yet effective strategy. Lou Cella breaks down the key techniques and adjustments to handle defensive alignment and control the line of scrimmage. Whether you coach at the high school or college level, this will help your offense gain […]
How Hereford Won 7 Straight Twice with Triple Option
October 14, 2024
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]
2024 Air Force Flexbone Offense Breakdown v. Navy
October 14, 2024
2024 Air Force Flexbone Offense Breakdown v. Navy Air Force- 7 v. Navy- 34 Air Force ran 55 Gradeable plays Zone Dive- 7; Midline Triple Option – 7; Toss Option Pass- 1; B-Power- 4; Trap- 3; G-Keep- 1; Toss Option- 2; G- Option- 1; Sprint Pass- 2; Dropback Pass- 7; Rocket Reverse- 1; Inside Veer- […]
Rocket Boot Pass Backside in 9-Man Football (Day 12)
October 13, 2024
Video Description: In this video, we cover how to run the rocket boot pass backside concept against a 3-4 defense. Learn the key steps to attack the defense, create separation, and open up big-play opportunities using the flexbone offense. This breakdown will help you utilize the rocket boot pass effectively and keep the defense on […]
Army Ranked for First Time Since 2018 After 6-0 Start
October 13, 2024
Army enters the college football rankings for the first time since 2018. The Black Knights improved to 6-0 after defeating UAB 44-10. This is their first 6-0 start since 1945, a historic season. In 1945, they won the national championship and had Heisman winner Doc Blanchard. They are currently ranked #23 in the coaches’ poll. […]
Fix Your Midline Triple Option
October 13, 2024
Video Description: In this video, Dr. Lou Cella explains why your midline triple option may not be working as expected. Learn about the common mistakes teams make when running this play and the adjustments needed to get your offense back on track. Discover key strategies to improve your midline triple option execution and enhance your […]
