Practice Army’s 2024 High-Impact Plays
October 13, 2024
Video Description: In this video, Dr. Lou Cella explores Army’s high-impact offensive plays from the 2024 season. Learn how to practice and implement these game-changing plays to dominate on the field. Discover the strategic value behind Army’s top flexbone concepts and how to persistently practice them for maximum results. Persistently Practice Army’s 2024 High-Impact Plays
Top Flexbone Formations for 2024
October 13, 2024
Video Description: In this video, Dr. Lou Cella breaks down the top 3 flexbone offense formations for 2024. Learn which formations maximize your team’s offensive efficiency and provide the most strategic advantages in a modern flexbone system. Get insights on how to optimize your play-calling with these key formations. Top 3 Flexbone Offense Formations for […]
Army Flexbone Offense is 6-0 and Bowl Eligible
October 13, 2024
The Army Flexbone Offense executes five core plays – zone dive, follow, midline, triple option, kick, and rocket toss – 35 times per game, fueling their undefeated 6-0 start and bowl eligibility. 2024 Army Flexbone Offense is 6-0 and Bowl Eligible
2024 Army Flexbone Offense Breakdown v. UAB
October 13, 2024
2024 Army Flexbone Offense Breakdown v. UAB Army- 44 v. UAB- 10 Army ran 67 gradable plays. 52% of offense was the following: Zone Dive- 20; Midline Triple Option- 8; Follow- 7 Other Plays Run: Counter Keep- 4; Trap- 3; Kick- 3; A-Trap- 1; Q-Trap- 1; B-Power- 2; Rocket Option- 2; Jet Read- 1; Triple […]
Garden County’s Undefeated 8-Man Offense
October 13, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Run Down vs Even Front in 9-Man Football (Day 11)
October 13, 2024
Video Description: In this video, you’ll learn how to effectively run the down play against an even front defense in 9-man flexbone football. Dr. Lou Cella breaks down the blocking schemes, key assignments, and strategies to exploit gaps in the defensive line, helping your offense stay consistent and aggressive. Run Down vs Even Front in […]
Understanding the Flexbone Formation and Triple Option Concept
October 12, 2024
The Flexbone and Triple Option are often linked together in football. However, they play two distinct roles in an offense. The Flexbone is a formational alignment. The Triple Option is a play concept. The Triple Option can be run from many formations, including the Flexbone. The Flexbone Formation The Flexbone spreads the defense horizontally. It […]
Army’s Flexbone Formula: 5-0 in 2024
October 12, 2024
Video Description: Dr. Lou Cella breaks down Army’s winning formula in 2024, powered by their Flexbone offense. Learn how running just a few core plays has led to their undefeated 5-0 start and how their strategy is reshaping college football’s run game. Army’s Flexbone Formula: 5-0 and Counting in 2024
The Army Flexbone Offense: #1 in Rushing
October 12, 2024
Video Description: Discover how Army’s Flexbone offense has propelled them to an undefeated season and the top spot in rushing yards. Dr. Lou Cella breaks down their offensive success, focusing on how running a few core plays has led to dominance on the ground. Army’s Flexbone: #1 in Rushing and Undefeated
Flex Formation Midline Triple Option versus 6-1 Defense
October 12, 2024
Video Description: Dr. Lou Cella demonstrates how to run the Midline Triple Option from the Flex formation against the 6-1 defense. Learn the adjustments and techniques needed to attack this defensive front effectively and create success with your Flexbone offense. Flex Formation Midline Triple Option vs 6-1 Defense
